Episode 329: Go Outside with Caroline Paul
Forever35
Doree Shafrir & Elise Hu
4.8 • 5K Ratings
🗓️ 18 November 2024
⏱️ 49 minutes
🧾️ Download transcript
Summary
Midlife and menopause month continues with the witty and wise Caroline Paul. The adventurer and author encourages us to add outdoor adventure to our lives, whether its birding or boogie boarding, how the outdoors is really for all of us - not just rich white folks, and the power of upending a single belief and the force it holds over your life. Plus, Elise becomes ordained to perform a wedding ceremony and Doree has a satisfying aha moment.
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Transcript
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| 1:15.9 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. |
| 1:17.1 | I'm Dory Schafrere. |
| 1:21.8 | And I'm Elise Hugh, and we are two friends who like to talk a lot about serums. |
| 1:26.7 | And this month, we are talking a lot about midlife and menopause. You are joining us during our very first and our |
| 1:29.4 | very special theme month that was chosen by our listeners in which we are just zeroing in |
| 1:34.8 | on aging and growing older and going through perimenopause or menopause and what that's |
| 1:41.0 | all about with a series of really fabulous guests. |
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