Episode 327: How to Stop Cheating & Feeling Bad About Weight Comments
The Hardcore Self-Help Podcast with Duff the Psych
Robert Duff, Ph.D.
4.5 • 1K Ratings
🗓️ 18 November 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
Hello, everyone! In this episode, I tack the following listener questions:
- How can I stop myself from cheating like I have in my past two marriages?
- What can I do about feeling bad when people comment on my weight loss?
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode327
Make sure you're on the email list for freebies, inspirational emails, and important updates: http://duffthepsych.com/subscribe
This episode of Hardcore Self Help is sponsored by Audible and BetterHelp.
Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | One good thing about friends is that they don't have to be as you know gentle as |
| 0:04.4 | somebody in a therapeutic position like me. They can sort of just smack you across the head and be like |
| 0:09.1 | hey don't be fucking dumb don't do that. |
| 0:11.5 | Hey everybody before we start the, I want to make a couple |
| 0:14.3 | disclaimers. |
| 0:15.4 | This show does cover a wide variety of topics related to mental health and life |
| 0:19.0 | in general, and some of those could be sensitive for you. |
| 0:22.0 | I want to simultaneously encourage you to be brave |
| 0:24.4 | in consuming difficult content, but also respect and recognize your limitations. So please use |
| 0:29.8 | your best judgment. I will never be offended if you need to skip a question or an |
| 0:33.5 | episode entirely but feel free to feel it out check out the episode and just |
| 0:37.4 | see what happens if you need to skip that's okay but you know feel free to give it a |
| 0:40.6 | shot first. I also need to say that while I am a psychologist, I'm not your psychologist and I'm not your therapist. |
| 0:46.8 | This is not intended to be direct medical advice and you should not use this as a substitute for professional help. |
| 0:52.0 | So with those said said let's go ahead |
| 0:54.1 | and get into the show. All right. |
| 1:13.0 | Hello, friends of all varieties, this is the Hardcore Self-Help Podcast, episode 327. |
| 1:18.0 | I'm your host Dr. Robert Duff, aka Duff the Psych. |
| 1:21.0 | I make mental health content for real people just like you. And today I have a question and answer episode. |
| 1:27.5 | Two awesome questions from listeners like yourself. If you'd like to send me a question for the show, please give me an email at dot the psych at gmail.com, |
| 1:36.0 | or go to my website dot the site.com and use the contact form there. |
| 1:40.0 | I did want to mention, if you go to my website and you search with the search bar for |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Robert Duff, Ph.D., and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Robert Duff, Ph.D. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.