Episode 323: Somatic Finance, Money Polarity Myths + The Body Of Money With Gayle Colman

Journey To Launch

Jamila Souffrant

Business, Investing

4.9 • 1.7K Ratings

🗓️ 24 May 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Gayle Colman, CFP®, holistic and integral wealth coach and author, joins the Journey to Launch podcast to discuss making money choices with clarity and confidence, free from overwhelm.

Gayle is co-founder of Colman Knight Advisory Group and has spent 35 years in the money psychology industry. Her work focuses on somatic finance, teaching and inspiring others to bring presence to their bodies and work from the internal first.

We chat about the 7 stages of money maturity, why awareness is key and how you can excel in the gray areas of life.

In this episode, you'll learn more about:

What somatic finance is and bringing the wisdom of our bodies into all matters of money
How to begin improving the external (debt, income, financial goals, etc.) while healing the internal (what matters most to us and why)
Money polarity myths, dynamically steering decisions + embodied sufficiency
Giving attention to your body, creating space to feel, expressing emotions in the present + more

Other Links Mentioned in episode:

Check out The Body of Money by Gayle Colman
Read The Seven Stages of Money Maturity by George Kinder
Check out my new personal website here.
Join The Weekly Newsletter List
Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast!
YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link.
What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here!

Connect with Gayle:

Connect with me:

Transcript

Click on a timestamp to play from that location

0:00.0	We are moving creatures, being human, and enjoying our life is always going to be in the present moment.
0:11.0	And fear and polarities are always something that is related to the past or the future.
0:21.0	Welcome to the Journey to Launch Podcast.
0:25.0	With your host, Jamila Sufron, as a money expert who rocks her top.
0:30.0	She helps brave juniors like you, get out of debt, save, invest, and build real well.
0:37.0	Join her on the Journey to Launch to Financial Freedom in 5 on 4, 3, 2, 1.
0:50.0	Hey, hey, hey, real, real quick. It's Jamila here, and I have some exciting news to share with you.
0:55.0	My first book, Your Journey to Financial Freedom, a step-by-step guide to achieving wealth and happiness, is finally available for pre-order.
1:05.0	That's right, you can pre-order my book right now.
1:09.0	Today, the book is officially out December 5, 2023, but you do not have to wait that long to get some resources and information to help you.
1:18.0	If you pre-order the book today, I'm giving you some fabulous bonuses that will help you with your financial freedom and independent journey.
1:25.0	I'm giving you the financial toolkit for free when you pre-order the book.
1:30.0	You'll get the debt payoff matrix workbook, the goal fuel worksheet, the financial goals workbook, and the retirement account questionnaire by most effective and pay resources to share with you for free.
1:43.0	Plus, if you order this book by May 28, 2023, you'll get even an additional bonus.
1:49.0	I'm giving you access to behind-the-scenes video conversations with some of your favorite guests from the Journey to Launch podcast.
1:57.0	These are candid conversations where we talk about the real, maybe not what we share when we shared on the podcast, but just behind-the-scenes conversation, and you can get that for free if you order the book by May 28, 2023.
2:11.0	So, once again, go to Journey to Launch.com slash book to pre-order my book today.
2:17.0	You'll get those bonuses, the financial freedom toolkit.
2:20.0	If you pre-order plus, if you order by May 28, 2023, you'll get my behind-the-scenes video conversations with some of your favorite guests.
2:28.0	Go to JourneyToLaunch.com slash book to get your copy to pre-order that book today.
2:36.0	If you want the episode show notes for this episode, go to JourneyToLaunch.com or click the description of wherever you're listening to this episode.
2:45.0	In the show notes, you'll get the transcribed version of the conversation, the links that we mentioned, and so much more.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jamila Souffrant, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jamila Souffrant and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.