It's Wednesday, the 17th of February 2016. I'm Martin yelling. He's Tom Williams and this is episode 319 of marathon talk. walk. I'm going to do. On this week's show we bring you the chance to win a game in Vivo smart with fitness rewards.

The second part of our pacing interview with Dan Gordon. Some news

from the Team USA Olympic Trials at the Los Angeles Marathon, the latest update on the doping

saga from Kenya. Training talk keeps your mojo firing, you rate your run and

share your pacing dramas and just who will be standing on the podium.

Tom, how are you doing?

How you doing? I'm all right, I'm good. I, uh, what did I do? What have I done?

I was at Fountain's Abbey on Saturday, Fountain's Abbey Park Run for Helen's 200th part run.

That's pretty cool. Beautiful location and a beautiful occasion.

Yeah, yeah, really cool.

So I think back in the day we thought running 100 part runs would be something reserved for the

crazy few and actually loads of people doing it.

There's H on her 200th. I think I'm on about 1.78 or something.

And yeah, it's cool. And you know the nice thing I was thinking is despite the fact

lots and lots and lots of people have achieved those and you've got people

who have run, you know, Darren's run 550 I think, but it's not devalued the achievement and

we were talking about it yesterday and saying actually even just getting to your 50 t-shirt is still a really

proud achievement for loads of people for everybody who gets it really and still

something to be really respected so that's kind of cool. Of course

brilliant well I've been running. Yep 25 miles. Probably the last 25 mile

week of my 25 mile a week streak that's eight weeks in a row I've done 25 point something miles and I really

really gutted I would love to try to do it all year and two oceans is going to scupper it because it's longer than 25 miles just in that one run.

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