Episode 305- How To Balance a Happy Life & Financial Achievement + Pros & Cons of Quiet Quitting w/ Jason Vitug
Journey To Launch
Jamila Souffrant
4.9 • 1.7K Ratings
🗓️ 18 January 2023
⏱️ 49 minutes
🧾️ Download transcript
Summary
Jason Vitug, award-winning, best-selling author, speaker and entrepreneur joins the Journey to Launch podcast to discuss why money is a path to happiness, but it doesn't embody it.
Jason, once a corporate ladder climber, found himself stressed out, burnt-out and living a life he was no longer aligned with. Through trial and error… and rest, Jason discovered the intrinsic connection between mental health and money and how people can move forward to a healthier, happier path on their financial freedom journeys.
In this episode, we also discuss:
- Quiet Quitting: what it is, why you need an exit plan and taking advantage of ALL your work perks
- What happiness dimensions are, why you need to implement them in your day-to-day life + actionable steps to make that happen TODAY
- The reality of knowing yourself and what makes you happy outside of a financial number or achievement
- Why we need mental breaks, buying happiness by spending on wellness, stepping off the hamster wheel + more
Transcript
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| 0:00.0 | So it's not just about okay, I'm gonna sacrifice and deprive myself of the joys until I reach |
| 0:08.5 | this goal, incorporate these treats and these joys along the way. |
| 0:13.9 | Welcome to the Journey to Launch Podcast with your host, Jameela Sufra, as a money expert |
| 0:22.1 | who rocks her top. |
| 0:23.7 | He helps brave juniors like you, get out of debt, save, invest, and build real well. |
| 0:30.8 | Join her on the Journey to Launch to Financial Freedom in five, four, three, two, one. |
| 0:43.0 | If you want the episode, show notes for this episode, go to journeytolange.com or click the |
| 0:48.5 | description of wherever you're listening to this episode. |
| 0:51.6 | In the show notes, you'll get the transcribed version of the conversation, the links that |
| 0:56.6 | we mentioned, and so much more. |
| 0:59.0 | Also, whether you are an OG, Jr. or brand new to the podcast, I've created a free jumpstart |
| 1:04.8 | guide to help you on your financial freedom journey. |
| 1:08.3 | It includes the top episodes, still listen to, stages to go through to reach financial |
| 1:12.1 | freedom, resources, and so much more. |
| 1:14.9 | You can go to journeytolange.com slash jumpstart to get your guide right now. |
| 1:20.3 | We are giving away a copy of today's guest book. |
| 1:23.5 | So, if you want your chance to win a copy, go to journeytolange.com slash win for more |
| 1:30.6 | details. |
| 1:31.6 | Also, make sure you're following me at journeytolange on Instagram, Twitter, and Facebook to get |
| 1:37.5 | the details. |
| 1:38.5 | Okay, let's hop into the episode. |
| 1:40.5 | Hey, journeyers, welcome to the Journey to Launch podcast. |
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