Episode 286- How To Lean Into Rest, Let Go Of Expectations, & Outsource For Peace
Journey To Launch
Jamila Souffrant
4.9 • 1.7K Ratings
🗓️ 7 September 2022
⏱️ 36 minutes
🧾️ Download transcript
Summary
In this solo episode I give you Journey To Launch business updates and what I've been up to personally (or not up to) over the last couple of months. I discuss how I've been preparing for my upcoming busy season of life, why taking advantage of rest is important, and the main takeaways from summer 2022.
In this episode, I discuss:
- The benefits of taking advantage of no structure and seasons of rest
- How to enjoy and take a grateful approach to your day-to-day life
- Editing your life to focus on what serves you instead of what drains you
- The importance of social capital + not tying your worth to numbers
- Updates on business, my family, basement renovations, + more
Transcript
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| 0:00.0 | Getting the foundations correct, meaning having savings, having your investments together |
| 0:08.6 | allows you so much freedom, even if you don't have them to the level that you want because |
| 0:12.6 | in real time, like maybe you're not benefiting or you don't think that you're where you |
| 0:17.0 | want to be meaning you don't have the million dollars just yet. |
| 0:20.5 | But if you have the foundations and you have the savings, you have the investing together |
| 0:25.5 | and you have those qualities and those behaviors ingrained, when you do need to make decisions |
| 0:32.0 | like you need to be flexible with your finances, you feel better about it. |
| 0:36.8 | Team Minus 10 seconds. |
| 0:39.2 | Welcome to the Journey to Launch Podcast with your host, Jamila Sufron, as a money expert |
| 0:44.9 | who rocks her top. |
| 0:46.5 | She helps braid juniors like you, get out of debt, save, invest, and build real well. |
| 0:53.6 | Join her on the Journey to Launch to Financial Freedom in 5 on 4, 3, 2, 1. |
| 1:06.0 | If you want the episode show notes for this episode, go to journeytolange.com or click |
| 1:11.3 | the description of wherever you're listening to this episode. |
| 1:14.6 | In the show notes, you'll get the transcribed version of the conversation, the links that |
| 1:19.6 | we mentioned, and so much more. |
| 1:22.2 | So whether you are an OG, or brand new to the podcast, I've created a free jump start |
| 1:27.8 | guide to help you on your financial freedom journey. |
| 1:31.3 | It includes the top episodes still listen to, stages to go through to reach financial |
| 1:35.1 | freedom, resources, and so much more. |
| 1:37.9 | You can go to journeytolange.com slash jumpstart to get your guide right now. |
| 1:43.3 | Okay, let's hop into the episode. |
... |
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