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The Hardcore Self-Help Podcast with Duff the Psych

Episode 286: Anxiety About Time Off & Erectile Dysfunction

The Hardcore Self-Help Podcast with Duff the Psych

Robert Duff, Ph.D.

Mental Health, Health & Fitness, Education

4.5 • 1K Ratings

šŸ—“ļø 21 January 2022

ā±ļø 42 minutes

šŸ§¾ļø Download transcript

Summary

Hey, friends! I hope that your week has been great. I want to give you a big thanks for listening to the show. I really appreciate you. This is a question and answer episode where I tackle the following:
  • How can I get over my anxiety about having unstructured time off from work?
  • I have erectile dysfunction with my new partner and my doctor thinks it is psychological. What can I do?

As always, you can send me questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode286

Ā 


This episode of Hardcore Self Help is sponsored by Chomper Labs and BetterHelp.

Chomper LabsĀ believe that everyone has a right to quality affordable oral care and specialize in custom made night guards for teeth grinding. Right now, listeners of the podcast can get $15 off their first night guard plus Free 3 way shipping with codeĀ DUFF. Just visitĀ chomperlabs.com/DUFF.

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Transcript

Click on a timestamp to play from that location

0:15.8

There's absolutely no shame in using medication long-term or short-term and I think that your partner should take that even as a compliment right that they are important enough for you to go on medication to facilitate your sexual relationship. That's pretty awesome. That's like a big leap and it's not convenient for you and

0:21.9

You're willing to do that. So I think that's cool. Hey everybody before we start the show I want to make a couple disclaimers

0:26.1

This show does cover a wide variety of topics related to mental health and life in general and some of those could be sensitive for you. I want to simultaneously encourage you to be

0:30.9

brave and consuming difficult content but also respect and

0:34.4

recognize your limitations. So please use your best judgment. I will never be

0:38.5

offended if you need to skip a question or an episode entirely but feel free to

0:42.4

feel it out check out the episode and just see what happens if you need to skip that's okay but you know feel free to give it a shot first I also need to say that while I am a psychologist I'm not your psychologist and I'm not your therapist.

0:54.0

This is not intended to be direct medical advice and you should not use this as a

0:57.7

substitute for professional help. So with those said let's go ahead and get into the

1:01.6

show. All right, hello friends of all varieties, this is a hardcore self-help podcast episode

1:23.6

286 I'm your host Dr Robert Duff aka Duff the psych and make mental health

1:28.5

content for real people just like you and I have a question and answer

1:32.2

episode today.

1:33.6

Two really good questions, one about taking time off

1:37.0

and having anxiety about it.

1:38.9

One about a rectile dysfunction, actually.

1:41.3

So a couple different types of questions,

1:44.7

but I like having a variety, so thank you for that.

1:47.5

If you want to send me a question to answer on the show,

1:49.7

please shoot me an email, doth the psych at gmail. That's the best place for me to find questions. And as I said, last time I've been getting a lot of good ones. So thank you for that. Appreciate you all. I am a little bit worn out today. I'm not sure if you'll be able to hear it in my voice, but man, I made a blunder this morning.

2:09.0

It actually, everything worked out well. It worked out perfectly in terms of time and stuff like that, but it nearly could not have. Usually when I have a neuropsych testing cases, I start them at like 9 o'clock in the morning. This one happened to be at 10 because it was farther away. It was a home visit.

2:26.0

And I forgot to pack all my stuff, like all my testing materials and everything when I was at the office yesterday.

...

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