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The Hardcore Self-Help Podcast with Duff the Psych

Episode 280: Low Libido & Relationships Cause Sadness

The Hardcore Self-Help Podcast with Duff the Psych

Robert Duff, Ph.D.

Mental Health, Health & Fitness, Education

4.51K Ratings

🗓️ 27 November 2021

⏱️ 37 minutes

🧾️ Download transcript

Summary

Hello, all! If you spent some time off from work and/or with loved ones over the "holiday", I hope you have really enjoyed yourself. I'm incredibly grateful for you all. In this episode, I tackle the following awesome listener questions:

  • I have a much lower sexual drive than my spouse and she thinks I don't find her attractive because of it. What can I do?
  • Every time I'm in a relationship, my mental health crumbles. Why?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes to this episode at http://duffthepsych.com/episode280

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This episode of Hardcore Self Help is sponsored by MasterClass and Skylight Calendar.

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Transcript

Click on a timestamp to play from that location

0:00.0

I know some people like to use sort of like a number like what's your sex number so if you had like a zero to ten how important is sex to you and if you wrote it down and your partner wrote it down

0:09.5

independently what do you think it would be that's something to. You know if you're at like a three or a four and she's at like an eight or nine or a ten then that's obviously going to be a source of some not necessarily conflict but it's going to be something that requires

0:24.4

attention requires working out in the relationship. Hey everybody before we start the

0:28.5

show I want to make a couple disclaimers this show does cover a wide variety of

0:32.4

topics related to mental health and life in general and some of those could be sensitive for you.

0:37.0

I want to simultaneously encourage you to be brave in consuming difficult content, but also respect and recognize your limitations.

0:44.8

So please use your best judgment.

0:46.4

I will never be offended if you need to skip a question or an episode entirely, but feel

0:50.6

free to feel it out, check out the episode, and just see see what happens if you need to skip that's okay but you know feel free to give it a shot first

0:57.3

I also need to say that while I am a psychologist I'm not your psychologist and I'm not your therapist

1:02.3

This is not intended to be direct medical advice and you should

1:05.4

not use this as a substitute for professional help. So with those said let's go ahead and

1:09.7

get into the show. All right.

1:27.7

Hello friends of all varieties,

1:29.7

this is the Hardcore Self-Help Podcast episode 280. I'm your host Dr. Robert Duff, aka. the

1:33.0

hard core self-health podcast episode 280. I'm your host Dr. Robert Duff,

1:35.0

the psych.

1:36.0

I make mental health content for real people, just like you.

1:40.0

And today I have a question and answer episode.

1:42.0

If you're listening to this at the release time,

1:44.0

it's coming to you a little bit late because of the holiday.

1:47.0

So yeah, I'm recording this.

...

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