Episode 279- How To Create Healthy Boundaries in Your Personal, Professional, and Financial life w/ Nedra Glover Tawwab

Journey To Launch

Jamila Souffrant

Business, Investing

4.9 • 1.7K Ratings

🗓️ 20 July 2022

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Nedra Glover Webb, licensed therapist, New York Times bestselling author, and relationship expert, joins the podcast to discuss what boundaries are and how to cultivate healthy ones in our own lives.

We chat about her social media stardom, with her over 1M followers, her entrepreneur path, and how boundaries give you the freedom you're looking for in your personal, professional, and financial life.

In this episode we discuss:

- Navigating codependency + toxic cultural expectations
- What boundaries are and why you need to practice setting them
- The power of saying no + when it's appropriate to give an explanation
- How Nedra's 1M+ social media following allowed her to pivot to authorship
- The importance of identifying your values so you can more easily identify what your boundaries need to be + more

Other related blog posts/links mentioned in this episode:

Nedratawwab.com/set-boundaries-find-peace
Check out my new personal website here.
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YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link.

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Transcript

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0:00.0	I think Noah is a complete sentence, and I believe there are times when we need to give
0:08.2	certain people an explanation, particularly those people who aren't going to push back,
0:14.7	who have our best interests at heart, just really want some more information.
0:19.8	Now, it needs to be a complete sentence to the person who's going to try to wear you
0:23.4	down.
0:24.4	Right?
0:25.4	Like, please make no a complete sentence, don't give them one more thing.
0:29.8	But for some people, it makes sense to say no, and this is why.
0:34.8	Welcome to the Journey to Launch Podcast, with your host, Janila Sufronz, as a money expert
0:43.1	who rocks her top.
0:44.7	She helps braid juniors like you, get out of debt, save, invest, and build real well.
0:51.8	Join her on the Journey to Launch to Financial Freedom in 5-4-3-2-1.
0:59.6	Journey to Launch is supported by First Republic Bank.
1:08.0	Who doesn't want the best of both worlds, like being able to stay at a 5-star resort,
1:13.3	but pay two star prices, or the dream I'm living now, working for myself, and bringing
1:18.9	an income to support my family.
1:21.6	What if a bank could give you the best of both worlds, too?
1:24.9	Will they secure a banking app that allows you to bank from anywhere, anytime, and a dedicated
1:30.2	personal banker when you need one-on-one service?
1:33.2	First Republic is uniquely positioned to offer the best of both worlds.
1:37.4	I love that I can reach out to my personal banker, Linda, if I have any questions and that
1:42.1	I can quickly access all of my account information and pay bills through the app.
	...

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