Episode 274: Can't Talk About Feelings & Feeling Like a Bad Person
The Hardcore Self-Help Podcast with Duff the Psych
Robert Duff, Ph.D.
4.5 • 1K Ratings
🗓️ 15 October 2021
⏱️ 46 minutes
🧾️ Download transcript
Summary
Hello, all! I hope that you are having a great week. I got a great episode for you here with the following questions:
- How can I get help for my depression when I can't talk about my feelings?
- How do I stop feeling like such a bad person all the time?
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at duffthepsych.com/episode274
---
Felix Gray manufacture the Blue Light glasses that started it all. Get yourself a pair of glasses made for the 21st century and designed for modern, hardworking eyes. Go to felixgrayglasses.com/duff for the best Blue Light glasses on the market and receive Free Shipping, Free Returns, and Free Exchanges.
Acorn TV is a commercial-free streaming service that's rooted in British television. Escape to Britain and beyond without leaving your seat and try Acorn TV free for 30 days, by going to acorn.tv and using the promo code duff when you sign up!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You said it I just imagine that doesn't feel great for him. You don't know that, right? |
| 0:05.8 | That's you said it in your question. I just imagine that doesn't feel great for him. |
| 0:11.2 | Hey everybody, before we start the show I want to make a couple disclaimers. |
| 0:15.4 | This show does cover a wide variety of topics related to mental health and life in general, |
| 0:19.6 | and some of those could be sensitive for you. |
| 0:21.8 | I want to simultaneously encourage you to be brave |
| 0:24.1 | in consuming difficult content but also respect and recognize your limitations. |
| 0:28.4 | So please use your best judgment. I will never be offended if you need to skip a question or an episode entirely, but feel free to feel it out, check out the episode and just see what happens. If you need to skip, that's okay, but you know, feel free to give it a shot first. |
| 0:41.0 | I also need to say that while I am a psychologist I'm not your |
| 0:44.7 | psychologist and I'm not your therapist. This is not intended to be direct medical advice and |
| 0:49.5 | you should not use this as a substitute for professional help. So with those said let's go ahead and |
| 0:54.0 | get into the show. All right. Hello friends of all varieties, this is the Hardcore Health |
| 1:15.2 | Help Podcast, episode 274. |
| 1:18.0 | I'm your host Dr. Robert Duff, aka Duff the Psych. |
| 1:21.0 | I make mental health content for real people just like you and fun fact I had to |
| 1:26.0 | record that intro over again because the first time I recorded it I said |
| 1:30.2 | episode 247 you'll hear me at the end of this episode realizing that said episode to 47. |
| 1:34.0 | Realizing that. |
| 1:35.0 | So I'm gonna splice this into the beginning of the episode |
| 1:38.0 | and we'll see if it comes off seamlessly. |
| 1:40.0 | Today I have a question-answer episode, |
| 1:42.0 | two really, really good questions today as usual. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Robert Duff, Ph.D., and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Robert Duff, Ph.D. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.