Episode 27: Navigating Anxious Times (Part 1) with Chuck DeGroat

Your Enneagram Coach, the Podcast

Beth and Jeff McCord

Type 3, Type 6, Type 2, Type 1, Enneagram, Type 5, Personality Types, Mental Health, Type 4, Type 9, Type 7, Self-care, Religion & Spirituality, Education, Self-improvement, Health & Fitness, Type 8, Christianity

4.8 • 587 Ratings

🗓️ 3 November 2020

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Beth and Jeff interview Chuck DeGroat (Type 4). He’s an author and a licensed therapist, and he’ll help us tackle a big topic—how to navigate through anxious times. The Enneagram reveals our unique coping strategies, which can look like body sensations, intense emotions, narratives we tell ourselves, or even compulsive thinking. When our coping strategies fail us, we can fall into despair. But we are not alone in our grief. Jesus meets us there. In His care, we...

Transcript

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0:00.0	Hey friend, it's Beth McCord, co-founder of your Enneagram coach. If you've ever thought about turning
0:05.8	your Enneagram knowledge into a coaching business, then this message is for you. I created a free
0:11.9	behind-the-scenes training video that reveals three powerful secrets that successful Enneagram coaches
0:18.9	use to launch and grow their coaching business,
0:23.2	earning anywhere from $2,000 to $12,000 a month and more.
0:28.6	In this video, I'll share the number one myth that keeps most people stuck in learning
0:34.4	mode, the proven framework that has helped over 2,500 coaches worldwide
0:40.5	launch impactful businesses and a lot more. Don't wait. This video, training and opportunity
0:48.3	to become an Enneagram coach this year ends on June 26th. So if coaching has been on your heart, now's the time to take the first step by going to your Enneagramcoach.com slash BEC to watch this free training video.
1:04.9	You will be amazed by just how easy we make this for you. So go and check it out now.
1:17.0	Hey everyone. This is Beth. And this is Jeff. And this is your Enneagram Coach, the podcast.
1:21.5	Well, we're here to help you to understand yourself with astonishing clarity so that you can break free from self condemnation,
1:28.4	fear, and shame by knowing and experiencing the unconditional love, forgiveness, and freedom in Christ.
1:35.3	Well, in this episode, we have something really special that we're grateful for.
1:40.4	We're actually going to be interviewing our friend and mentor Chuck de Groot.
1:45.4	He is an author, a licensed therapist, and a professor of pastoral counseling at Western
1:52.0	Seminary.
1:53.0	And he's going to be helping us tackle a big topic, how to navigate through anxious seasons,
1:59.4	such as the one that we're in currently.
2:01.3	That's right. I mean, 2020 has given us all something to be anxious about, right?
2:06.4	And the election is here. So there's a lot of fears that are happening within us.
2:11.6	And I know that I'm feeling it as well. And I'm sure you are too, Jeff. And so with this,
	...

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