Episode 26 - Our Biggest Training Mistakes and How to Avoid Them
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 19 September 2012
⏱️ 78 minutes
🧾️ Download transcript
Summary
Our biggest training mistakes and how to avoid them
Transcript
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| 0:00.0 | Hey, this week on Barbell Strugg we have guests Dr. Brian Schilling we're all gonna discuss the biggest mistakes |
| 0:10.1 | We made in our training history and what we would have done differently if we could go back |
| 0:14.0 | Hey guys this is CTP with Barbell Strugg for the video version of all these podcasts go to our website |
| 0:32.6 | fitter.tv that's F-I-T-R-DOT TV check out the video version of all of them they're a lot cooler |
| 0:41.6 | they're uh they're super juicy and tasty |
| 0:44.9 | mmm all right guys welcome to Barbell Strugg I'm Mike Bletzo I'm here with co-host |
| 0:51.0 | Chris Moore and Doug Larson hello you're back and our guest Dr. Brian Schilling the |
| 0:56.2 | second time yeah the Schilling returns right second time around he's professor at |
| 1:00.7 | University of Memphis you work on the neuromuscular lab is that right neuromechanics lab |
| 1:06.6 | get it right dude come on don't be smirches field sorry today we're gonna talk a |
| 1:13.7 | little bit about what you would have done differently in training so the four of |
| 1:20.3 | us are gonna cover that topic and that's gonna be a lot of fun I think first |
| 1:24.5 | I'm gonna we could go like eight hours probably yeah I'm not think of what the |
| 1:30.4 | most likely mistake or the biggest fattest mistake at Carvelle Ferris is |
| 1:34.2 | hard to name one it's gonna be tough I think it's gonna it's gonna be a nice |
| 1:38.6 | meaty topic first I want to let you guys know that you should go to fitter.tv |
| 1:43.7 | and sign up for the newsletter that way you can get updated anytime we do a new |
| 1:48.5 | technique quad or a new blog entry or we have new products or anything like that |
| 1:52.1 | I want to bring you all's attention to simple strength we're gonna be talking a |
| 1:56.6 | lot today about training mistakes that we've made and I know in Chris's simple |
| 2:03.3 | strength seminar he talks a little bit about the mistakes he made and then the |
| 2:07.7 | the things he's done better because of those mistakes and what wants to help |
... |
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