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The Hardcore Self-Help Podcast with Duff the Psych

Episode 252: Divorcing Someone Who is Depressed & Going Back to College After 30

The Hardcore Self-Help Podcast with Duff the Psych

Robert Duff, Ph.D.

Health & Fitness, Robertduff, Education, Duffthepsych, Mental Health, Psychology, Selfhelp, Advice, Drduff

4.61K Ratings

🗓️ 14 May 2021

⏱️ ? minutes

🧾️ Download transcript

Summary

Hello, friends! After a long ramble about some terribly nerdy stuff, I get into two really good listener questions today. Here's what I cover:

  • My spouse claims that I am the cause of their depression and we do not have a good relationship. Would divorcing them cause too much harm?
  • I am back in college as a 30 year old and feel out of place. What should I do?

As always, you can send me your questions to [email protected] and check out the full show notes at duffthepsych.com/episode252

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Transcript

Click on a timestamp to play from that location

0:00.0

While family and loved ones, you know, play a certain role in our mental health, like I said,

0:04.9

you're just not responsible for them. You're your own human too, and you can feel compassion

0:11.4

and have boundaries at the same time. It can hurt you to have to, you know, make a decision about

0:17.8

this. And at the same time, you can recognize that it might be the right

0:21.1

decision for you, if it is. Hey, everybody. Before we start the show, I want to make a couple disclaimers.

0:26.9

This show does cover a wide variety of topics related to mental health and life in general,

0:30.9

and some of those could be sensitive for you. I want to simultaneously encourage you to be brave

0:35.9

in consuming difficult content, but also respect and recognize your limitations.

0:40.5

So please use your best judgment.

0:42.4

I will never be offended if you need to skip a question or an episode entirely.

0:46.1

But feel free to feel it out, check out the episode, and just see what happens.

0:49.6

If you need to skip, that's okay.

0:50.7

But, you know, feel free to give it a shot first.

0:53.6

I also need to say that while

0:54.7

I am a psychologist, I'm not your psychologist, and I'm not your therapist. This is not intended

0:59.5

to be direct medical advice, and you should not use this as a substitute for professional help.

1:04.0

So with those said, let's all varieties. This is the hardcore self-help podcast, episode 252.

1:30.6

I'm your host Dr. Robert Duff, A.k-a-Duff the Psych, I make mental health content for real people, just like you.

1:36.9

And today I have another question and answer to fantastic questions sent in by listeners like you.

1:42.8

If you'd like to send in a question, please do so at

1:45.8

duff thepsych at gmail.com or using the, uh, the, uh, what's I call it? What's a call, guys?

1:52.2

What is it? Contact page. The contact page of my website, dove thepsych.com. Um, I've also had a lot

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