Episode 25 - Everything You Ever Wanted to Know About Mobility

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 12 September 2012

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

CrossFit Podcast for everything you ever wanted to know about mobility

Transcript

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0:00.0	Hey guys, this is CTP with Barbell Shrug for the video version of all these podcasts.
0:17.1	Go to our website fitter.tv that's F-I-T-R-DOT TV.
0:24.8	Check out the video version of all of them, they're a lot cooler, they're super juicy and
0:29.7	tasty.
0:30.7	Mmm.
0:31.7	Good.
0:32.7	Are you ready?
0:33.7	Are you ready?
0:34.7	Are you ready?
0:35.7	Okay.
0:36.7	All right guys, welcome back to Barbell Shrug.
0:38.7	I'm Mike Bletsow, here with Doug Larson, we're your host, our guest, Mike Nagolder.
0:44.7	Hello.
0:45.7	Probably our most common guest so far.
0:47.7	You should have gave the camera a little wuss up like I did, I get looked at right in the
0:50.7	eye and was like, what up?
0:52.7	What up?
0:53.7	Is that good?
0:55.7	It was just like me.
0:58.7	Today's episode, we're going to focus primarily on mobility.
1:04.1	We have two guys here that have a lot of knowledge on mobility.
1:08.7	Doug is a Kinescio-
	...

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