Episode 249: Part 4: What the Heck Is Functional Medicine Series with Judy Hahn
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 23 October 2021
⏱️ 24 minutes
🧾️ Download transcript
Summary
Part 4: Optimal health isn't complicated with Judy Hahn
In this episode of Oh My Heath ... There's HOPE! Jana talks with Judy Hahn. Judy is known as the “it’s not all in your head health expert” who helps high-performing executives go from feeling funky to feeling phenomenal. Her clients experience abundant energy and laser-sharp focus in just a few short months, thanks to their collaboration with Judy. She helps them create the optimal health environment they need to thrive, whether they can't sleep through the night, have brain fog, digestive issues, depression, or feel lousy. Each client receives a fully customized program to address their specific health issues and work on the whole person to balance body, mind, and spirit.
"You are NOT what you eat - you are what you eat and you are able to digest and absorb."
This 30-minute episode is on:
1) It isn’t complicated if you know what to do
2) Your first step is to make a decision to get started
3) 3-Steps to Maximizing, Minimizing and prioritizing your health
4) Show yourself some love and prioritize some laughter in your life.
Jana and Judy Discuss:
In this episode, Jana and Judy discuss it isn't complicated if you know what to do, your first step to making a decision is to just get started. The 3-steps to maximizing, Minimizing, and prioritizing your health.
Get in touch with Judy Hahn:
https://www.hahnholistichealth.com/
https://www.instagram.com/judybrierhahn/
https://www.facebook.com/hahnholistichealth
https://www.linkedin.com/in/judyhahn/
Judy's Free offer, Lower Your Toxic Load:
Do you know how many things in your home, your food, your household and personal care products, and even your cookware are affecting your health? Get my freebie on How to Lighten your Toxic Load...
https://www.hahnholistichealth.com/lower-your-toxic-load/
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
Free Gift: Fee Subscription to Best Holistic Life Magazine: https://www.bestholisticlife.com/
Connect with Jana Short: https://www.janashort.com/contact/
Transcript
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| 0:00.0 | You are listening to Oh My Health There Is Hope Podcast |
| 0:30.0 | Welcome to The Oh My Health There Is Hope Podcast. |
| 0:48.5 | Each episode you'll hear from health experts, major influencers and other extraordinary |
| 0:53.0 | people to discuss holistic health, wellness and to share their incredible stories with |
| 0:57.8 | you. |
| 0:58.9 | Our host Janna Short is a Mindset Coach in LP and RTT Practitioner, Best Selling Author |
| 1:04.2 | and creator of Best Holistic Life and Health Influencers Mastermind, working toward changing |
| 1:09.8 | the world one health expert at a time. |
| 1:13.3 | Aren't you sick and tired of being sick and tired? |
| 1:16.4 | Now here's your host Janna Short. |
| 1:18.9 | Hello and welcome to Oh My Health There Is Hope The Podcast. |
| 1:21.9 | I'm your host Janna Short and we are back with part four of Judy Hans four part series. |
| 1:28.2 | Today she's going to be talking on optimal health isn't complicated. |
| 1:32.7 | Judy is known as it's not all in your head health expert that helps high performing women |
| 1:37.4 | go from feeling funky to feeling fabulous. |
| 1:40.7 | Judy accomplishes that by puzzle piecing their symptoms together to discover their root |
| 1:45.0 | cause of their health issues. |
| 1:46.8 | If you have not listened to the other three parts you are going to want to go back and |
| 1:50.8 | get those. |
| 1:51.9 | The first one is going to be on so much goodness about the difference between functional |
| 1:57.6 | medicine and traditional medicine. |
| 1:59.8 | Part two it's not all in your head and it's not so there's a reason your body is telling |
... |
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