Episode 248: What the Heck Is Functional Medicine Series with Judy Hahn

Oh, My Health...There Is Hope!

Jana Short

Alternative Health, Health & Fitness

4.9 • 336 Ratings

🗓️ 23 October 2021

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Part 3: You aren't defined by your genes with Judy Hahn.

In this episode of Oh My Heath ... There's HOPE! Jana talks with Judy Hahn.

Judy is known as the “it’s not all in your head health expert” who helps high-performing executives go from feeling funky to feeling phenomenal. Her clients experience abundant energy and laser-sharp focus in just a few short months, thanks to their collaboration with Judy. She helps them create the optimal health environment they need to thrive, whether they can't sleep through the night, have brain fog, digestive issues, depression, or feel lousy. Each client receives a fully customized program to address their specific health issues and work on the whole person to balance body, mind, and spirit.

"Awareness + action + accountability = the transformation you desire"

This 30-minute episode is on:
1) Are you genetically destined for disaster?
2) How your genes will or won’t set your health future
3) You are not just your genes; you are a product of everything in your environment
4 Sugar is the road to chronic disease and inflammation
5) All of your medical issues are a process they don’t happen overnight.
6) Living in a cycle of dysfunction

Jana and Judy Discuss:
In this episode, Jana and Judy discuss you are genetically destined for disaster? How your genes will or won't set your health for your future, how sugar is the road to chronic disease and inflammation. And living in a cycle of dysfunction.

Get in touch with Judy Hahn:
https://www.hahnholistichealth.com/
https://www.instagram.com/judybrierhahn/
https://www.facebook.com/hahnholistichealth
https://www.linkedin.com/in/judyhahn/

Judy's Free offer, Lower Your Toxic Load:
Do you know how many things in your home, your food, your household and personal care products, and even your cookware are affecting your health? Then, get my freebie on How to Lighten your Toxic Load...

https://www.hahnholistichealth.com/lower-your-toxic-load/

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

Free Gift: Free Subscription to Best Holistic Life Magazine:

https://www.bestholisticlife.com/

Connect with Jana Short: https://www.janashort.com/contact/

Transcript

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0:00.0	You are listening to Oh My Health There Is Hope Podcast
0:30.0	Welcome to The Oh My Health There Is Hope Podcast.
0:48.5	Each episode you'll hear from health experts, major influencers and other extraordinary
0:53.0	people to discuss holistic health, wellness and to share their incredible stories with
0:57.8	you.
0:58.9	Our host Janice Short is a Mindset Coach in LP and RTT Practitioner, best-selling author
1:04.2	and creator of best holistic life and health influencers mastermind, working toward changing
1:09.8	the world one health expert at a time.
1:13.3	Aren't you sick and tired of being sick and tired?
1:16.4	Now here's your host Janice Short.
1:18.9	Hello and welcome to Oh My Health There Is Hope Podcast.
1:22.1	I'm your host Janice Short and today we're here with part three of Judy Hawn's four
1:26.5	part series, Judy is known as it's the not all in your head health expert that helps
1:32.1	high performing women go from funky feeling funky to feeling fabulous.
1:37.0	Judy accomplishes that by puzzle piecing their symptoms together to discover the root
1:41.6	cause of their health issue.
1:43.2	I am so excited for this part.
1:45.2	You guys have not listened to the first two parts you need to go back and listen to them.
1:49.8	It's on the difference between functional medicine and traditional medicine and my favorite
1:54.3	part with the whole series is called is it's not all in your head and it's not like
1:59.2	we know our bodies and so you're going to want to definitely go back and listen to those.
2:03.8	But if you're here today, we're going to be talking about you aren't defined by your
	...

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