It's Wednesday, the 6th of August 2014. I'm Martin to go and I'm going to see. On this week's show we reflect on a brilliant Commonwealth Games, I interview Sport

Rehab Coach James Dunn, Gailin Rupp has twins, the Magic

Mile continues, Jemmy Steele, storms to a victory in the States, training talk helps you beat the clock plus

there's the usual winner of the week the listener podium

the listener launch pad rate your run and some Facebook fun

Tom what you've been doing?

Well, I take it all back.

I've actually been loving the Commonwealth games.

I wasn't that into it beforehand.

I wasn't really that fired up for it.

But you know, it kicked off as we covered last week on the show.

It kicked off in style with two

really great marathons and some great action in the pool and it's gosh got better and better

it's been brilliant last week's show I don't like to you know blow smoke

But last week's show was really good.

Was it? Yeah, well you listen to it. You go down the street listening to your voice going hey I sound fly

Hey cool no No but like I just thought to actually speak to Steve and to

Susan you know after the run and to Derek and to Louise. It was brilliant to have feedback of those guys that

had literally just run and we managed to get them the next day. It's so amazing and

that's that's testament to the fact that they like marathon talk I guess I'm hoping and that people listen and give them great feedback as listeners

So you know it was

fantastic.

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