It's Wednesday, the 11th of June 2014.

I'm Martin yelling.

He's Tom Williams.

This is episode 231 of Marathon Talk. I'm going to do. On this week's show we speak to Jackie Miller about her v 60 victory at comrades.

Josie Perry drops in to talk mental toughness.

Talking to toughness, we bring in news of Yuki Kawuuchi.

Can you name their team for the Commonwealth Games?

Tony's here with his trials.

Plus, we've got the usual rate-year-run, winner of the week, listener launch pad, and the podium.

Tom, been enjoying cucumber sandwiches somewhere posh.

I'll tell you what. I am right now. I am living the life of an

international CEO. Are you? You, I let me go on picture this right? Let me try. Let me try and picture the scene of you right now so

international see yeah okay so I bet you're sat on a balcony of an exclusive six-star London hotel with the sun setting over the Thames as you look

over the park-run empire that is the city of London. Is that you? Is that what you're doing?

Yeah, the only bit you missed out is I'm also sharing a jacuzzi with all the race directors from the Six World Marathon Major.

Hey, that's a nice thought, isn't it?

Not really.

Dear with me, I tell you what, I tell you what, I'm living the opposite.

I'm sitting here, I'm sitting here I'm sitting here in a

budget hotel in London in a room which is in the basement and has no windows and

smells well you know you will you will decide you will decide to choose, you will decide to choose a life for the greater good.

God, God, my mum is so proud of me being MD and here I am.

...