What's up, guys. Welcome to the podcast today. Today's podcast will probably be a little bit of a shorter one, unless Eugene and I go off on tangents, which we typically do to some degree.

But the idea that we're going to get into this podcast today is something I shared in some videos and emails recently, if you're on the Chew Crew list or if you watch a YouTube channel and stuff like that.

And most of the people that watch the videos or read the emails, they, you know,

sort of nodded their heads.

Okay, yeah, that makes sense.

But I also got some feedback from people where I could tell it kind of ruffled their feathers a

little bit and they thought maybe I was making a jab at certain people.

And I assure you that the point of sharing the idea that I'm going to share with you today

is not to make a jab at you.

And again, if you've heard this tip already, great.

If you were going to go a little bit deeper, if you haven't because this is the only place you consume the information I put out is the podcast.

That's great that it'll be new to you.

But either way, the whole point of sharing this idea with you is that a lot of messages that I get on the internet

or they surround there's a sort of circle around the idea of how do I get better how do I get better

judic-s-do how do I get good right most people want to be good most people want to walk into the gym and

they want to be pretty good most of us understand we're not going to be the best person in the room

or the best person ever we understand this right but we still want to be good and not going to be the best person in the room or the best person ever.

We understand this, right? But we still want to be good. We want to be the best that we can be.

And so this is a really important rule for your training. If you want to do that, if you want to make,

if you want to be the best that you can be, this is going to be a big, vital, important part about it. This is something that all of my best students, this is a trait or an

idea, strategy that they all share in common, whether they know it or not, all of my friends

that are really good grapplers, some of which include like world champions and very high level

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