I

Guess where I shoot this shoot it's definitely an action

It's balls now you can hear the new sound effect that I just put up my soundboard

You look disappointed I like this part either that's just my face

Alrighty

Let's give it up. Let's give it up everybody you made it

You made it you you did it all right you made it you you took the time of your day to show up and that's what me

That's it. That's what was that's what is really all about okay? We can do this man. Just a little bit a little bit more. Sorry

Sorry, I did a workout today and

Wasn't today also it was yesterday just lied

Just lied I or wow okay, that's weird

It was yesterday why I did a workout yesterday and it's been in my brain

So yeah, did I say that I did a workout today? I did like a I don't know

Try to I did a workout okay, it was like a biking thing it was like a YouTube video where it was like I

Have a bike I've like an exercise bike in my house and

That I fucking never use and I was like I should use this so I used it and I put on this like

YouTube girl she did like a spin class thing and the whole time she was like you you know what you showed up

You did it you made it you're here. Okay, and that's what really matters and honestly dude

Maybe feel pretty good all right, so that's that was me you know sort of stealing that

But applying it to the podcast every five minutes. I'm gonna check in and be like you guys got it just another half hour

This podcast you got it keep pushing keep pushing you got it

Three two one and push it

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