Episode 212 – Swarm of Behaviors

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 31 January 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A swarm of bees is usually a bad thing, but a swarm of B’s can help you achieve your weight loss and fitness goals. This week, Catherine, a certified Tiny Habits coach, ...

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to another aspirational episode of We Only Look Thin.
0:24.9	I am one of your hosts, Catherine Weigel.
0:27.3	I have lost about 140 pounds.
0:29.9	I am a tiny habit certified coach.
0:32.5	And with me today is Donald Weigel, and I have lost 100 pounds and am not a tiny habit certified coach.
0:41.3	You don't have to call that out.
0:42.1	You can just say, what are you?
0:43.6	I don't know.
0:44.3	It just feels like, you know, you've lost like a lot more weight than me and now you're certified.
0:51.5	Fiddle, fattel.
0:52.3	I just had more to lose.
0:53.3	You said it was an aspirational episode.
0:55.2	I aspire to be you.
0:56.8	Oh, gee whigs.
0:58.5	Yeah, well, but I get to be married to you, so that's good.
1:00.7	See, it's like looking, like you don't have a nice looking house, but you look at a nice looking house.
1:05.5	Oh, yeah.
1:06.2	And so you've got a better view. Wow. I feel like I just got insulted. You didn't get insulted. No, there is a lot
1:14.8	about you that I wish I was. I feel like you're looking at the terrible house is the way that that
1:19.0	came across. I'm looking at the house that can moderate candy. I am not that house myself,
1:23.6	but I aspire to be. I am the candy moderator.
1:28.5	No, but you are, you definitely have more of a, you know, take your time, plan something,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Catherine and Donald Wygal, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Catherine and Donald Wygal and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.