4.9 • 680 Ratings
🗓️ 14 October 2022
⏱️ 50 minutes
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0:00.0 | Welcome to the Phoenix Helix podcast dedicated to autoimmune resilience. While there is no cure for |
0:06.5 | autoimmune disease, the choices we make every day can have a powerful impact on how we feel. I'm Eileen |
0:12.5 | Laird, your host. In this podcast, I interview experts in the fields of nutrition, lifestyle, mindset, |
0:19.4 | and integrative medicine. I also interview people with |
0:22.5 | autoimmune disease just like you. We can learn so much from each other. This podcast is named |
0:28.8 | Phoenix Helix, and it's after the mythical bird that rises from its own ashes. If you've ever felt |
0:35.2 | like your autoimmune disease knock you down so hard you would never |
0:38.3 | rise again, never underestimate your ability to rise. |
0:42.4 | We all have a phoenix within us. |
0:44.9 | A short disclaimer, I'm neither a doctor nor a nutritionist and the opinions expressed here |
0:49.6 | are personal. |
0:50.6 | I do interview medical professionals on the show, but it's meant to be information, not medical advice. |
0:57.2 | So always consult with your health care team before making your own medical decisions. |
1:01.8 | Now let's get on to the show. Welcome to Episode 211. |
1:21.3 | Our topic today is indigenous medicine and autoimmune health. |
1:25.4 | The modern scientific approach to medicine focuses on disease rather than |
1:29.4 | wellness. It focuses on parts of the body instead of the whole and tends to look at the patients |
1:34.6 | separate from their life in the world in which they live. Traditional indigenous medicine approaches |
1:39.9 | health very differently, and that's true for indigenous traditions worldwide. They tend to embrace a more |
1:45.8 | holistic approach to health, understanding that we are more than the sum of our parts, and that health |
1:50.7 | is impacted by so much more than physiology. That said, modern medicine still has much to offer, |
1:57.3 | but so does indigenous medicine. So today we're going to focus on some of the indigenous |
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