Hey guys, this is CTP with Barbell Shrug for the video version of all these podcasts.

Go to our website fitter.tv that's F-I-T-R-DOT TV.

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Alright guys, if you're listening to this episode and you're not watching, make sure to

go to fitter.tv later on and watch the video because there's going to be some swimming

demonstrations and drills, you got to see it, you can't hear it.

I'm serious, I'm like, I'm so great, I love everything, I just like you, I just like

you, I just feel good to talk, and then like an hour later I'm like, I don't want to

do anything.

I just want to lay down.

That's amazing.

That or I need more coffee, and then it starts over again.

I had a espresso like seven and nine last night and it still went to bad five in the

other lab.

Yeah, see I'm just not used to it.

I respawn well actually, and I still, and the thing is I don't like drinking coffee

every day because I like having the stimulus to respond from, so I kind of shy away from

drinking it just so that when I drink I like have a response, but if I drink it to

me.

Yeah, but it doesn't, it doesn't get me nearly as bad, like I, I don't stay up late

if I drink coffee, like I can, I can really stay away, I just feel jittery all day long.

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