Yeah, I am not enjoying the sex that we're having. I don't like these three stand-by positions

that we have, but I just get in the habit of it and I don't know how to actually do something different.

Hello and welcome to the Pillow Talks podcast. Where are your hosts Vanessa?

And Sandra Marin.

I'm a sex therapist with 20 years of experience.

And I'm just a regular dude. We share the ups and downs in our relationship while giving

you step-by-step techniques for improving yours.

So make sure to subscribe for your weekly double date full of totally doable sex tips,

practical relationship advice, hilarious and honest stories of what really goes on behind

closed bedroom doors and so much more. It's the sex education you wish you'd had.

You already know that trying new sex positions in the bedroom is one of the best ways

to keep your sex life feeling fresh and new and exciting. Keep it spicy.

Yes, very spicy. Here's my question to you. Why aren't you doing it?

Ooh, we're getting real today. We're coming in hot.

We are coming in hot. So we asked our Instagram audience. We said when you have intercourse,

do you typically do the same positions or do you frequently mix it up?

And 74% of people said that they do the exact same positions over and over and over again.

And maybe this isn't a big deal if for you the same positions is like 15 that you cycle through.

But we have a suspicion that this was probably not what's going on for most people.

So we asked how many positions are in your regular rotation and we gave four options.

One position, two to three, four to six and six plus.

And so here are our results. By far and away, the most common response with 71% of people

...