Episode 208: Wild Fed with Guest Daniel Vitalis

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 28 September 2020

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

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Summary

Want to take your real food journey a step further? Curious how you can level up and diversify your intake? Looking to reconnect with nature despite living in an industrialized society? Tune in to hear Ali and Becki interview Daniel Vitalis, host of the show WildFed, Registered Maine Guide, writer, public speaker and lifestyle pioneer who dedicates his work to helping others live healthier and more nature-integrated lives. Hear about Daniel’s journey from working in the natural health space to leading a wild fed life and how he has returned to a hunter gatherer lifestyle. If you’re already eating a whole food based diet and living a Naturally Nourished lifestyle, this episode will challenge you to expand beyond the grocery store and farmers market and truly reintegrate into nature. In this episode, Daniel Vitalis shares a wealth of information from how nature can truly provide when we allow it, to how we ended up with orange carrots, to the history of red delicious apples and so much more! Also in This Episode: Food as Medicine Ketosis Program Daniel’s Story How Humans Have Disconnected from Nature The Influence of Hormesis Diversifying Your Intake Antinutrients in PlantsNutrition and Physical Degeneration - Weston A. Price The Impact of Growing Conditions on our Nutrition Eating on the Wild Side - Jo Robinson How You Can Re-integrate with NatureThe Importance of Getting ParasympatheticThe Anti-Anxiety Diet Daniel’s Favorite CompoundsBerberineBerberine Boost Where to Find Daniel’s Work:WildFed www.wild-fed.com Surthrival www.surthrival.com More About Daniel Vitalis: Daniel Vitalis is the host of WildFed. For ten years he lectured around North America and abroad, offering workshops that helped others lead healthier, more nature-integrated lives. A successful entrepreneur, he founded the nutrition company SurThrival.com in 2008. Most recently, he hosted the popular podcast ReWild Yourself. He’s a Registered Maine Guide, writer, public speaker, interviewer, and lifestyle pioneer who’s especially interested in helping people reconnect with wildness, both inside and outside of themselves. After learning to hunt, fish, and forage as an adult, Daniel created WildFed to inspire others to start a wild-food journey of their own. Headquartered in the Lakes Region of Maine, he lives with his beautiful wife Avani and their Plott Hound Ellie. Connect with him at Wild-Fed.com, as well as on Instagram and Facebook. Sponsors for this Episode: This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Ali Miller, and her co-host, Becky You.
0:43.7	Welcome to the Naturally Nourished Podcast. You are joining us for episode 208. We are talking
0:52.7	Wild Fed with Daniel Vitalis as our guest. Today we're going to be talking
0:59.4	about the world of hunter, gathering, forging, and the importance of becoming reintegrated with
1:07.0	nature. It's going to be an awesome conversation. And this gentleman has so many fun
1:13.6	facts to share from things like Johnny Appleseed and why our carrots are orange in the first place.
1:21.4	And he eats such a plethora of varietals of plants and animals, like his freezer has bear in it and so much more,
1:31.5	I think y'all are really going to enjoy today's conversation and also learn how you can look at
1:36.5	food a little bit differently and start to explore the varietals in the plant and animal kingdom.
1:44.8	Yes, he is such a cool guy with a lot of knowledge and a lot of stories to tell.
1:51.0	And he's also just very down to earth, literally, and fun to talk to.
1:55.4	So I think y'all will really enjoy the conversation.
1:58.1	Before we dive in, let's just have a quick word from our sponsor for this
2:02.3	episode, Fond, Bone Broth. Yes, so Fawn is truly wellness, well made. You all know that Becky and I
2:10.4	are all about bone broth, like a facelift for your gut, providing us collagen, gelatin, and amino acids that aid in reducing food sensitivity,
2:21.7	as well as aiding in body fat burn and successful outcomes with fasting, hair, skin, and nails,
2:28.4	and so much more. And bone broth is something that you can sip on daily to support your gut integrity and all of
	...

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