Episode 203: Balancing your brain health through proper supplementation with Daniel Murray
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 17 July 2021
⏱️ 33 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Daniel Murray. Dan is a serial entrepreneur and mental health advocate building the world's leading brain care company, Heights. a ‘braincare’ company makes the highest rated supplements for mental health and performance that help high achievers become more productive, focused, and mentally fit.
“If you can be the CEO of your body, then you shouldn’t be the CEO of your company.”
Jana and Dan talk about:
1) Healing from insomnia and anxiety through brain health nutrition
2) Supplements for your Brain Health and creating overall nutrition
3) Learning what is in your supplements and your daily requirements
4) What’s good for your Immune system is good for your brain
5) Taking a few steps every single day can improve your brain health
This 30-minute episode is on:
Healing from insomnia and anxiety through brain health nutrition. Supplementation for optimal brain care, learning what daily requirements your brain needs to thrive.
Meet Daniel Murray:
www.yourheights.com
https://www.linkedin.com/in/danmurrayserter/
https://www.instagram.com/danmurrayserter/
https://twitter.com/danmurrayserter
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series
Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business.
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You are listening to Oh My Health There Is Hope Podcast |
| 0:30.0 | Welcome to The Oh My Health There Is Hope Podcast. |
| 0:48.5 | Each episode you'll hear from health experts, major influencers and other extraordinary |
| 0:53.0 | people to discuss holistic health, wellness and to share their incredible stories with |
| 0:57.8 | you. |
| 0:58.8 | Our host Janice Short is a Mindset Coach in LP and RTT Practitioner, best-selling author |
| 1:04.2 | and creator of best holistic life and health influencers mastermind, working toward changing |
| 1:09.8 | the world one health expert at a time. |
| 1:13.3 | Aren't you sick and tired of being sick and tired? |
| 1:16.4 | Now here's your host, Janice Short. |
| 1:19.0 | Hello and welcome to Oh My Health There Is Hope Podcast and I'm your host Janice Short. |
| 1:23.9 | Today we're here with Dan Murray-Surder. |
| 1:26.2 | Dan is a multi-award winning serial entrepreneur who talks openly about failure, mental |
| 1:32.1 | health, mental performance and brain care, which includes his journey using science to |
| 1:37.1 | build habits, cultivating a positive mindset and the importance of nutrition for optimizing |
| 1:43.0 | your brain's health. |
| 1:44.8 | Dan is a co-founder of Heights, a brain care company that makes the highest rate of supplements |
| 1:50.0 | for mental health and performance that help high achievers become more productive, focused |
| 1:55.5 | and mentally fit. |
| 1:56.5 | Dan, I'm so excited to have you here because I don't think we ever talk about mental, |
| 2:01.6 | we talk about mental health for people with problems, but how do we maintain the health |
| 2:06.6 | of our brain, which is so important? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jana Short, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jana Short and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.