Episode 202: Sixity, So WHAT! with Gail Gensler
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 15 July 2021
⏱️ 31 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler.
Gail is a 60-year g pro-aging fitness enthusiast. Her goal is to change the narrative about aging through fitness and embracing a healthy lifestyle. Gail inspires younger generations to not fear the years and motivates her peers to never take their wellness for granted.
“Do you, be you, so long as it’s for you”
Jana and Gail talk about:
1) 60 years young and CRUSHING IT!
2) Staying in BEAST Mode and thriving in our current age
3) Women of a certain age are doing it and creating change
4) Discovering your Why all over again
5) Exploring the different decades of your life
This 28-minute episode is on:
Jana and Gail talk about being 60 and crushing it. Staying in Beast mode and thriving at your current ate. What women of a "certain age" are doing and discovering your why all over again.
Connect with Gail Gensler:
https://www.gailgensler.com/
https://www.instagram.com/gailgensler/
https://www.facebook.com/gail.gensler.5
https://www.linkedin.com/in/gail-gensler-2b728369/
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music
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Transcript
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| 0:00.0 | You are listening to Oh My Health There Is Hope Podcast |
| 0:30.0 | Welcome to The Oh My Health There Is Hope Podcast. |
| 0:48.5 | Each episode you'll hear from health experts, major influencers and other extraordinary |
| 0:53.0 | people to discuss holistic health, wellness and to share their incredible stories with |
| 0:57.8 | you. |
| 0:58.8 | Most Janice Short is a Mindset Coach in LP and RTT Practitioner, best selling author |
| 1:04.2 | and creator of best holistic life and health influencers mastermind, working toward changing |
| 1:09.8 | the world one health expert at a time. |
| 1:13.3 | Aren't you sick and tired of being sick and tired? |
| 1:16.4 | Now here's your host, Janice Short. |
| 1:18.7 | Hello and welcome to Oh My Health There Is Hope The Podcast. |
| 1:22.2 | I'm your host Janice Short. |
| 1:24.1 | Today we're here with Gell Gensler and I'm becoming a fast fan of hers. |
| 1:28.9 | Gell is a 60-year-old G-Pro aging fitness enthusiast. |
| 1:33.7 | Her goal is to change the narrative about aging through fitness and embracing a healthy |
| 1:38.0 | lifestyle. |
| 1:39.3 | She inspires younger generations to not fear the years and motivates her peers to never |
| 1:44.8 | take their wellness for granted. |
| 1:46.8 | I like just met her and I'm absolutely obsessed, so Gell, thank you so much for being with |
| 1:52.0 | us today. |
| 1:53.4 | And thank you for having me, I'm so grateful and honored and it has been a love affair |
| 1:59.8 | reciprocally because you're wonderful and I'm so happy to be sitting here chatting with |
... |
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