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Barbell Shrugged

Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 3 August 2012

⏱️ 50 minutes

🧾️ Download transcript

Summary

-Shout out to the fans

- What is Fitr.tv?

- James Taylor from OPT

- What is OPT?

- Doug's training history

- How to choose your CrossFit gym

- and more

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, this is CTP with Barbell Shrug for the video version of all these podcasts.

0:17.1

Go to our website fitter.tv, that's F-I-T-R-DOT TV.

0:24.8

Check out the video version of all of them, they're a lot cooler, they're super juicy and

0:29.7

tasty.

0:31.7

Coffee sounds like it tastes good.

0:33.7

It's so good.

0:34.7

French press?

0:35.7

It was French press.

0:36.7

It was Doug French press.

0:38.7

I'm getting good at it.

0:40.7

Coffee's new to me in general, but French pressing, brand new.

0:43.7

I love it way better.

0:44.7

Yeah, yeah.

0:45.7

There's no drip that tastes better, no matter what kind of coffee you got.

0:48.7

Are you ready?

0:49.7

Alright, let's do it.

0:51.7

Well, this is episode 20 of Barbell Shrug, so we've made it 20 weeks now.

0:57.7

We've been in one every 21 a week, not one every 20 weeks.

1:02.7

We've been blowing up lately on our website and on iTunes downloads.

1:08.7

I just want to thank everyone for checking us out and leaving comments and for, you know, giving us good feedback.

1:16.7

Not all the feedback's been positive, but that's okay.

1:20.7

That's helped make our show better.

...

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