Hey guys, this is my week. This is the My Tought You Podcast.

I am here with Nedra Glover Toop, a licensed therapist, sought after relationship expert,

and she has practiced relationship therapy for over a decade.

She's the founder and owner of the group therapy practice,

kaleidoscope counseling. I find that. I love that because I love your colored nails

and just how colorful you are when we see photos of you on the ground.

Every day she helps people create healthy relationships by teaching them how to implement boundaries,

which the book that she has made her a New York Times selling author.

Her philosophy is that a lack of boundaries and assertiveness underline most relationship issues

and her gift is helping people create healthy relationships with themselves and others.

So Nedra, welcome. Thank you.

Thank you.

Congrats.

Thank you on the success of your book. So I'm going to launch into I got all the questions and all the things

and I'm not going to hold you. So I'm going to get going.

Okay.

I spoke with you once via IGTV. That was the first time you spoke live besides DM.

And I wanted to stick with the script, which was book promotion.

And so I am glad to have you back for a talk today because as you may have noticed,

I am just very fond of therapy. When I started nearly a decade ago,

and I feel like I looked up with my therapist and found a good fit,

I wondered why more people weren't going and why more people don't stay.

...