Episode 191: Chelsay Brewster – Senior Scientist for Align Probiotic

Habits and Hustle

Jen Cohen

Entrepreneurship, Business, Self-improvement, Health & Fitness, Education

4.5 • 818 Ratings

🗓️ 27 October 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Chelsay Brewster is a Senior Scientist for Align Probiotic and the Digestive Wellness Specialist for Proctor & Gamble’s Personal Health Care portfolio. By now you’ve probably heard about the “microbiome” and the importance of gut health in some vague terms. It’s been brought up on this podcast several times, but never really explored quite like it is in this episode. Chelsay shines some light not only on the subject of gut health in reference to your immune system and it is your “2nd brain”, but goes even further to specify how men and women may differ and what to look out for. Sometimes it’s just a relief to hear an expert on a subject clear the air. This episode does just that. Youtube Link to This Episode Align Probiotics Website – https://www.alignprobiotics.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Transcript

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0:00.0	Hi guys, it's Tony Robbins. You're listening to Habits and Hustle.
0:04.4	Gresh it.
0:09.8	Today on Habits and Hustle, we have Chelsea Brewster.
0:13.3	Chelsea is a digestive wellness specialist in research and development for product research
0:18.8	across Procter and Gamble's personal health care portfolio.
0:22.7	We spoke all about microbiome, the gut, gut health, and prebiotics, probiotics, and
0:28.9	basically everything in between to have good gut health. Since the gut is actually the second
0:35.9	brain, they say, so we thought it would be a really important
0:41.3	podcast to talk about even the differences between the microbiome in females versus males.
0:48.1	I really enjoy speaking with Chelsea and learned quite a bit. Hope you do too. Enjoy.
0:55.0	All right.
0:55.5	So today we have Chelsea Brewster, and we are going to be talking all about the microbiome and
1:00.9	gut health.
1:01.6	And that's why I really wanted to have you on Chelsea, because you're not only a scientist,
1:07.4	but you are a scientist that specializes in digestive health, correct?
1:12.6	Yes. So I am a scientist in research and development for aligned probiotic, which means I've been trained in chemical engineering.
1:22.6	But I have this refined expertise in consumer-led innovation.
1:28.7	So following those digestive health trends of real people's lives and then using that to create
1:34.6	and design products that I can put out in the market that will help them.
1:38.2	So let's start with, I know that the microbiome gut health is very much much like it's a it's like a big hashtag right
1:48.0	it's super super trendy right now people are talking about it all the time so what I wanted to do
1:54.0	and I've had I've done a lot of podcasts about this to be honest because it's such a popular
	...

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