Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 25 July 2012

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games.

Transcript

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0:00.0	Hey guys, this is CTP with Barbell Shrug for the video version of all these podcasts.
0:17.1	Go to our website fitter.tv that's F-I-T-R-DOT TV.
0:24.8	Check out the video version of all of them, they're a lot cooler, they're super juicy and
0:29.7	tasty.
0:31.7	But what's on topic for today?
0:33.7	If you're a dad who doesn't allow a kid to eat donuts, you're a fucking asshole.
0:37.7	You gotta have at least one day a week where you can have a donut man.
0:41.7	Did you see any of the clean ladder?
0:45.7	Yeah, I loved it.
0:47.7	Wow, so good guys, we're just killing it.
0:49.7	Dude, 335 got you like 12th place.
0:51.7	Yeah.
0:52.7	Well the guy, wow.
0:55.7	He had a little bit of points ill, taller guy, he cleaned your bar too.
0:59.7	Asia Bar too, I was super impressed with him, super impressed with the first guy to go.
1:03.7	That guy from Peru, he looked like a weightlifter.
1:05.7	Yeah, he was actually.
1:06.7	So I was talking about, yeah, I was talking about this one with Scott.
1:09.7	I was like, here you go, you ran a marathon two days before.
1:12.7	He's done two or three wads before this today.
1:15.7	And now you've gone from 100 kilos to, I won't do the conversion, I won't seem like I'm not that bad at math because I am.
1:24.7	Up to 365 pounds, in about 30 seconds between those lifts or so.
	...

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