Episode 187: The Truth About Spirulina and Chlorella with Catharine Arnston
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 10 June 2021
⏱️ 35 minutes
🧾️ Download transcript
Summary
The Truth About Spirulina and Chlorella with Catharine Arnston
Catharines mission is to help the world be healthier naturally with mother nature’s oldest and original food- algae. Catharine graduated with an MBA from Ivey School of Business and a Health Coach Certificate from the Institute of Integrative Nutrition. Her career spans thirty-three years. She has been an international attaché for the Canadian and British Governments, publisher of an international magazine, and the Founder of three startups. But in 2008, when her younger sister was diagnosed with breast cancer and advised by her oncologist to adopt an alkaline diet because it would help her heal, Catharine put her career on hold to help her sister. In the process, she discovered algae, the most alkaline, nutrient-dense food in the world with healing properties that no one outside of Asia seemed to know about. Catharine knew algae would be a game-changer for the world if she could help everyone
understand it better. And ENERGYbits® was born.
“What sometimes may appear to be a disaster can really hugely change your life and become your silver lining.”
Jana and Catharine talk about:
1) What is algae, and what's it all about
2) How safe is algae for human consumption
3) The Difference between Spirulina Algae and chlorella Algae
4) Sparalina Algae is a complete protein filled with supplements
Boosting your immune system naturally.
5) Why Take algae at all?
This 30-minute episode is on:
What is algae, and how does it support my health and wellness journey. What is the difference between Sparalina and Chlorella Alages, and why do we need them in our diet?
Connect with Catharine Arnston:
https://www.energybits.com/
https://www.instagram.com/energybits/
https://www.facebook.com/ENERGYbits
https://www.linkedin.com/in/catharinearnston/
https://twitter.com/ENERGYbits
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music
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Transcript
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| 0:00.0 | You are listening to Oh My Health There Is Hope Podcast |
| 0:30.0 | Welcome to The Oh My Health There Is Hope Podcast. |
| 0:48.4 | Each episode you'll hear from health experts, major influencers and other extraordinary people |
| 0:53.6 | to discuss holistic health, wellness and to share their incredible stories with you. |
| 0:58.6 | Your host Janice Short is a Mindset Coach, NLP and RTT Practitioner, best-selling author |
| 1:04.2 | and creator of best holistic life and health influencers mastermind, working toward changing |
| 1:09.8 | the world one health expert at a time. |
| 1:13.3 | Aren't you sick and tired of being sick and tired? |
| 1:16.4 | Now here's your host Janice Short. |
| 1:19.0 | Hello and welcome to Oh My Health There Is Hope Podcast. |
| 1:22.5 | I'm your host Janice Short and today I'm here with Katherine Arnston. |
| 1:26.7 | Katherine is a CEO and founder of Energy Bits. |
| 1:30.4 | Her mission is to help the world be healthier, naturally with mother nature's oldest and |
| 1:34.8 | original food, algae. |
| 1:37.7 | Katherine Guarantee are graduated with an MBA from an Ivy League School of Business |
| 1:42.8 | and a health coach certificate from the Institute of Integrative Medicine, our nutrition. |
| 1:48.2 | Her career spans 33 years during which she has been an international attaché for the |
| 1:53.9 | Canadian and British governments, publisher of an international magazine and the founder |
| 1:58.8 | of three startups. |
| 2:00.4 | But in 2008 when her younger sister was diagnosed with breast cancer and advised by her |
| 2:05.0 | oncologist to adopt an alkaline diet because it would help her heal, Katherine put her |
| 2:10.8 | career in hold to help her sister. |
... |
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