Episode 187: Shaun T – Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author

Habits and Hustle

Jen Cohen

Entrepreneurship, Business, Self-improvement, Health & Fitness, Education

4.5 • 818 Ratings

🗓️ 4 October 2022

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Shaun T is a Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author. Possibly one of the largest household names in the fitness world, Shaun T blesses us with his enthusiastic presence! His personality isn’t a front, but don’t be fooled. This episode covers incredibly dark and serious subjects about his childhood trauma, insecurity, neglect, and how he rose from it all to be the Shaun T that he is now. He and Jen cover his childhood, his “coming out”, the creation of the highest-selling workout of all time “Insanity”, and much more. Ever wonder about the personalities behind those videos you work out to? Need a little personal motivation from someone who’s been dragged through it and still crushing it on the other side? Don’t miss this one. Content Warning: Childhood Sexual Abuse/Trauma Shaun’s Website – https://www.shauntacademy.com/ Shaun’s Instagram – https://www.instagram.com/shaunt ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Transcript

Click on a timestamp to play from that location

0:00.0	Hi guys, it's Tony Robbins. You're listening to Habits and Hustle. Crush it.
0:10.1	All right, you guys, on Habits and Hustle today, we have the one and only Sean T.
0:15.7	One of my favorite fitness legends on the planet. He is very well known, probably most well known for some of his
0:23.9	smash hits such as insanity and hip-hop abs, which were probably some of the most successful
0:31.0	commercial infomercials ever that's ever hit this planet. But more than that, more than
0:36.9	Sean being so successful
0:38.6	with these beach body programs, he himself is just such a beacon of light. And he has a whole
0:45.9	business called Sean T. Inc. that is really about trusting and believing, the same name as his
0:52.1	podcast, trust and believe, who it's about transformation, getting you to be the best version of yourself, getting unstuck, facing difficult situations, and mostly trusting and believing in yourself and doing the hard things.
1:07.1	You guys, I really enjoyed having this conversation.
1:10.2	Me and Sean, to be truth be told, we got along from the jump.
1:15.2	We really just became fast friends.
1:18.8	And I just love this guy.
1:20.8	He really is so inspirational, genuine.
1:24.7	And this podcast really went deep and talked about things, honestly, that I wasn't
1:29.3	even expecting for it to do. But if anything, you can see how you are the CEO of your own life.
1:36.6	It is up to you to become and be and do what you want and not let anything from your past hold you back or limiting beliefs hold
1:46.9	you back. So really listen to this podcast. I know you're going to enjoy it and and glean something
1:52.8	from it to really use for your life. Enjoy. Do you play tennis? Oh God, don't you tell me. Are we recording? Oh, yes, I played tennis.
2:04.9	I started playing tennis a little over 11 years ago. I crashed my husband and his mom and dad's
2:11.1	vacation. Two months after I met him to Australia, I had no idea about tennis. I played football, track and field,
2:18.9	and basketball. Like, they were my sports. And when I got down there, they were like, oh, we're
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jen Cohen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jen Cohen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.