Episode 180: How To Be HAPPY
The Mind Your Business Podcast
James Wedmore
4.8 • 1.8K Ratings
🗓️ 13 August 2018
⏱️ 31 minutes
🧾️ Download transcript
Summary
Is it possible to be happier? If so, how do we do it? In today’s episode I’m going to share the powerful experiences I had on my recent trip to Africa, and the amazing perspective this gave me about happiness.
If you enjoyed this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @jameswedmore!
In the episode you’ll hear:
- What I noticed (and what surprised me most) about my visit to Africa
- The story we’ve been sold about happiness
- Why happiness is a default setting – and a choice
- The questions we should be asking ourselves instead of “how can I be happy?”
- Why happiness isn’t a “thing” we go out and do
For full show notes and links, visit: http://mindyourbusinesspodcast.com/podcast/180
Transcript
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| 0:00.0 | You're listening to the Mind Your Business Podcast, episode number 180. |
| 0:06.0 | Today, we're talking about how to find happiness. |
| 0:11.0 | So, stay tuned. |
| 0:15.0 | Hi, I'm James Wedmore and I've built a multiple seven-figure internet business that offers the financial freedom to do what I want when I want. And I'm the first to say that hard work |
| 0:26.2 | and hustle are not essential ingredients for your success. So how do you build a thriving business from the inside out? |
| 0:34.0 | Now with over 1.2 million downloads, this is the Mind Your Business Podcast. |
| 0:40.0 | What's up, ladies and gentlemen, James Wedmoremore here and thank you so much for |
| 0:44.9 | tuning into another episode of the mind your business podcast. I'm your |
| 0:51.5 | host James Wedmore. If this is your first time tuning in, |
| 0:55.4 | welcome to the show where we talk about the inner mental and emotional game of what it takes to truly be an entrepreneur and create success |
| 1:10.0 | from the inside out. |
| 1:11.1 | And so, you know, today would just be a perfect topic that really aligns with what we do here. |
| 1:18.0 | And that's the topic about how to be happy. |
| 1:20.7 | Now, I'm no happiness expert, but I feel like I'm relatively happy all the time. |
| 1:27.8 | My wife says, Chelsea says all the time she's like you like never get unhinged and then like the most random thing like can't open a like a catch-up bottle or something. |
| 1:39.0 | I start getting frustrated but generally she's like you really don't ever get unhinged. |
| 1:44.5 | So we're going to talk about that today. |
| 1:47.3 | And boy, that might be a pretty relevant topic |
| 1:50.1 | because I think if we take a deep dive look at a lot of the things that you want to do, |
| 1:54.4 | a lot of the things that you're trying to do, your goals, your vision, and if I started to ask you why, |
| 2:00.0 | would one of the big reasons be because it'll make you happy or you think it'll bring you happiness or a deeper level of happiness or |
| 2:07.9 | provide an experience so that you can feel |
... |
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