4.8 • 1.1K Ratings
🗓️ 12 June 2018
⏱️ 37 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Jeff Dengate, welcome to the Morning Shakeout Podcast. |
0:02.8 | Thanks for having me, Mario. |
0:04.8 | So, I mean, you and I have known each other for a few years now. |
0:08.3 | We run in a lot of the same circles, and you're one of probably less than five people that I know who owns more running shoes than I do. |
0:14.9 | So the only obvious place to start here is by asking you what shoes did you last run in? |
0:19.8 | I ran in the Nike Zoom vapor fly 4% last night. |
0:23.7 | It was a race night, so I went with some fast shoes. |
0:26.5 | Against your advice, by the way. |
0:28.2 | Yeah, and I saw you post that on Instagram, |
0:30.0 | and I was shocked because I don't consider the vapor fly and I love the vapor fly I worked for the Boston marathon |
0:35.3 | it's a great long distance shoe and especially a race like Boston where there aren't many turns but I just don't feel like |
0:41.2 | it's a very nimble shoe for a faster more intense race like a 5k or 3.5 |
0:46.4 | mile in your case but you said that wasn't the case with the course they did they serve you |
0:50.3 | all right? Yeah you know I've worn it in a couple of 5 k's now and this was a 3 |
0:53.9 | and a half mile race in Central Park and I'm surprised by how it feels underfoot |
0:58.1 | still and maybe it's the setup with the taller heel and you know some of the reasons that I like some other shoes too for |
1:04.2 | race day. It serves me pretty well. I feel fast in it, which is important even if I'm not fast. |
1:10.9 | And you mentioned it's not very nimble if you've seen photos of the shoe you see people like sliding off it it's not a real stable shoe. |
1:18.8 | If you're going in a straight line it's great but there were no turns last night in the race. |
1:22.7 | Surprising, it was just a big loop of the park, |
1:25.3 | a big arcing turn around the top end of Central Park. |
1:28.2 | So there were no hard turns, so it worked out pretty well. |
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