Episode 170 – Heck’s Kitchen

We Only LOOK Thin

Catherine and Donald Wygal

Health & Fitness, Nutrition, Fitness, Self-improvement, Education

5.0 • 741 Ratings

🗓️ 12 April 2021

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Of all of the rooms in your home, your kitchen is definitely one of them. Your kitchen can be an ally in your pursuit of your health and fitness goals ...

Transcript

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0:00.0	Hello and welcome to another open concept episode of We Only Look Thin.
0:25.0	I am Catherine Weigel. I have lost 145 pounds. And with me today is Donald Weigel. And I have lost about 100 pounds.
0:35.4	And this is, we only look thin.
0:38.3	It is, and we've lost weight not only on the scale, but in the kitchen.
0:43.7	That's right.
0:44.6	Today, we're taking you to Heck.
0:47.5	Heck's Kitchen.
0:48.7	Heck's Kitchen.
0:49.8	We don't swear on the show.
0:52.0	No, this is a family show.
0:54.3	If we were a TV network, do you think we'd be like what? Do you think it'd be like the Hallmark? We don't, we don't swear on the show. No, this is a family show. That's right.
0:54.7	If we were a TV network, do you think we'd be like what, do we think, like, the Hallmark
0:58.4	channel of Weight Loss Podcasts?
1:00.8	I think that we, I'd like, the Hallmark channel is basically like the Playboy Network in
1:05.9	comparison to this, to this show.
1:08.6	We're not, we just like to keep it family friendly.
1:11.2	We want everyone to enjoy.
1:12.7	I just remember a couple of years ago that little boy whose mom wrote into us and was like,
1:18.6	tip of the week to you.
1:20.2	Yeah.
1:20.6	We're making the show for him.
1:22.5	And we don't want to disappoint him by saying the swears.
	...

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