4.8 • 1.1K Ratings
🗓️ 31 May 2021
⏱️ 103 minutes
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0:00.0 | The running has been a big factor in my life. You know, running made me start my own |
0:11.2 | business. I met my wife because running. That's how I ended up here. You know, so running |
0:17.1 | has always been a big factor in my life. I mean, I think that's why I still enjoy running |
0:22.8 | at my age versus just being done with it. I know so many guys who are really fast and |
0:28.1 | they're like, I'm done. I don't want to run anymore. Why are you still running? Because I still |
0:33.5 | love it. It's has become part of me. |
0:58.1 | Hey, what's up, everyone? That was Thomas Rice. I'm your host, Mario Freyoli, and you're |
1:05.1 | listening to The Morning Shake Out podcast. Real quick, before we get into this one, if you're |
1:10.2 | digging the podcast, you might also enjoy The Morning Shake Out newsletter, which I've |
1:14.3 | been sending out every Tuesday morning for almost six years now, which is kind of crazy |
1:19.8 | when I think about it. In it, you'll get my take on what's happening in the world of |
1:23.6 | running along with the roundup of things that I've been thinking about reading and listening |
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1:37.2 | next week. Okay, Thomas Rice. I first met this guy at the Leadville 100 back in 2017 when |
1:44.8 | he was crewing and pacing for a mutual friend, Brett Rivers, who I was coaching at the time. |
1:49.3 | I knew Thomas as a veteran ultra runner or ultra runner, as he'd say it, who had experienced |
1:54.7 | a lot of success in the sport, but was also a badass designer whose logo and branding |
1:59.0 | work I was familiar with and admired. I've been wanting to have a conversation with him |
2:03.4 | ever since, and this one did not disappoint. Thomas, who is 53 years old, is a husband and |
2:10.0 | dad to two teenage boys who is still getting after it on the road, track, and trails from |
2:14.9 | the mile to ultra marathon distances. Like me, he loves it all. In 2018, he broke the |
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