Hey, do you want to make a podcast? Spotify has kind of platform that lets you make

one super easily. Then distribute it everywhere and even earn money. All in one place for

free. It's called Spotify for podcasters. And here's how it works. Spotify for podcasters

lets you record an edit podcast right from your phone or computer. So no matter what

your setup is like, you can start creating today. Then you can distribute your podcast

to Spotify and everywhere else podcasts are heard. Video podcasts are also available

on Spotify. With Spotify for podcasters, you can earn money in a variety of ways, including

ads and podcasts subscriptions. And best of all, it's totally free with no catch. Ever

since I discovered Spotify for podcasters, my life has been easier and I've been making

money. It has great features. So I highly recommend it. Give it a try. Download the Spotify

for podcasters app or go to www.spodify.com. Backslash podcasters to get started.

Well, hello everybody. Guess what? It's time. It's time for the best part of your

whole day. Now, I'm not saying the rest of your day will be not good. It might be awesome.

But no matter how awesome it is, no matter how awesome. Yes, this will be the highlight.

And are you wondering if this sort of thing can improve your antibodies? Well, according

to a thing called science, yes, a lot. You've heard of a thing called placebo, right?

That's right. A placebo works quite often, not as well as the drug it's compared to if

you do things right. But placebo is work. So what does that tell you about the ability of your

mind to influence your health outcomes? Pretty good. Pretty good. Unless it's just a statistical

data problem. But I think there's something happening there. Secondly, we know for sure that

if you're more relaxed and less stressed, you'll produce less, if you're more relaxed,

you'll produce less cortisol, the stress chemical and the stress chemical makes your

...