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The Dr. Leaf Show

Episode #146: Why Having a Vision for Your Business Can Save You Hours of Stress and Anxiety + Tips on How to Craft an Effective and Sustainable Vision with Businessman Michael Hyatt

The Dr. Leaf Show

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.73.3K Ratings

🗓️ 31 March 2020

⏱️ 62 minutes

🧾️ Download transcript

Summary

When it comes to success in life or business, we know we need to know what we want. But how do we go from a dream to real life? How does an aspiration become a success? In this podcast, I discuss the power of vision with best-selling author and successful businessman Michael Hyatt, and how vision precedes resources, directs alignment and execution, reduces unnecessary stress at work and at home, and leads to long-term success. Podcast Time Highlights2:18 How Michael became a leadership mentor4:25 What is the difference between an opportunity and a distraction?7:07 What do you do when you encounter resistance?10:00 What is a vision script?18:58 How to become a more effective leader27:05 The hustle fallacy31:19 How to create a vision script37:00 Why you need to give yourself permission to rest39:40 The value of play45:00 Don’t let your work become your identity47:55 Why vision is a process, not a statement55:15 How to talk to a boss/manager about mental health Read the full show blog and transcript: https://drleaf.com/blogs/news/why-having-a-vision-for-your-business-can-save-you-hours-of-stress-and-anxiety-tips-on-how-to-craft-an-effective-and-sustainable-vision-for-your-life-and-business-with-michael-hyatt For more info on Michael: http://michaelhyatt.com  To get Michael's new book: http://visiondrivenleader.com/drcaroline  And follow him on social media: @michaelhyatt #visiondrivenleader  Special offers from our sponsors: -Ritual (my favorite multivitamins): To get 10% off your first three months of Ritual multivitamins see: https://ritual.com/drleaf  -Theragun (the best way to recover from muscle injuries and discomfort): To get 2 free attachments with your Theragun purchase see: https://theragun.com/leaf   Additional Resources: Get my new 21 day brain detox program here: https://theswitch.app  Register now for my 2020 Mental Health Summit Dec 3-5 in Dallas, TX! Early bird sale ends 4/30: https://www.drleafconference.com  Visit my website at https://drleaf.com for more free resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!) Follow me on social media for daily mental self-care tips!  -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/  -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf  -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf  -Youtube: https://www.youtube.com/drcarolineleaf       If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! For podcast sponsorship inquiries, questions regarding the episode, or topic suggestions please email dominique@drleaf.com Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Once you make a podcast, Spotify has got a platform that lets you make one super easily.

0:06.6

Then distribute it everywhere and even earn money, all in one place for free.

0:12.2

It's called Spotify for podcasters, and here's how it works.

0:16.6

Spotify for podcasters lets you record and edit podcasts right from your phone or computer,

0:22.4

so no matter what your setup is like, you can start creating today.

0:26.5

Then you can distribute your podcasts to Spotify and everywhere else podcasts are heard.

0:32.0

Video podcasts are also available on Spotify.

0:34.7

I mean you want to take conversations with your fans to the next level, Q&A and polls

0:39.3

are the best way to get them talking.

0:41.7

With Spotify for podcasters you can earn money in a variety of ways,

0:45.7

including ads and podcast subscriptions.

0:48.2

And best of all, it's totally free with no catch.

0:51.8

I highly recommend you give it a try.

0:54.0

Download the Spotify for podcasters app or go to www.spotify.com forward slash podcasters to get started.

1:07.6

Hi, I'm Dr. Caroline Leif and welcome to Cleaning Up the Mental Messe,

1:13.6

a podcast where I share practical, simple and scientific ways to help you take back control of your mental health,

1:20.3

improve your mood and memory, reduce anxiety and worry and help you love your happiest and healthiest life.

1:26.8

In today's episode, I have the honor of interviewing Michael Hyatt,

1:30.9

on how having a vision can not only help scale your business and make you a successful leader,

1:36.1

but also on how a strategic vision can dramatically reduce stress, anxiety and worry.

1:42.6

Michael also shares some great tips on how to define and execute the vision

1:47.5

and how to make your workplace more mental health friendly.

...

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