Episode 144: Early Pandemic Podcast – Coronavirus & Autoimmune Disease with Andrea Nakayama

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Alternative Health, Nutrition, Health & Fitness

4.9 • 680 Ratings

🗓️ 19 March 2020

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Note to listeners: This podcast was recorded early in the pandemic in March 2020. While the advice on diet, lifestyle, and mindset still applies, scientifically we didn't have full knowledge of the pandemic. For more up-to-date information, listen to the following episodes: In Episode 154, we discuss what increases and decreases risk for a severe COVID-19 infection outcome for people with autoimmune disease. In Episode 175, we talk about Long COVID Syndrome. And in Episode 187, we answer questions about COVID-19 vaccines for people with autoimmune disease.

Transcript

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0:00.0	Hi everyone. This is Eileen, your host, popping in with an updated introduction to this podcast. So this
0:07.5	episode was recorded early in the pandemic in March 2020. And while the advice on diet, lifestyle,
0:13.6	and mindset still applies and is a great conversation, scientifically we didn't have full knowledge
0:19.6	of the pandemic at that time. So for more up-to-date
0:23.1	information, listen to the following podcast episodes. In episode 154, we discuss what increases
0:29.7	and decreases risk for a severe COVID-19 infection outcome for people with autoimmune disease.
0:36.0	In episode 175, we talk about long COVID syndrome,
0:40.0	and in episode 187, we answer questions about COVID-19 vaccines for people with autoimmune disease.
0:47.7	Okay, so you can still listen to this episode, but just keep all of that in mind.
0:53.0	Welcome to the Phoenix Helix podcast dedicated to maximizing autoimmune health through the
0:58.4	paleo diet and lifestyle. While there is no cure for autoimmune disease, the choices we make
1:03.9	every day can have a powerful impact on how we feel. I'm Eileen Laird, your host from
1:09.1	PhoenixHelix.com, and I reduced my rheumatoid arthritis pain by 95%, which took me from a life of
1:16.5	excruciating pain and disability back to a full and beautiful life. A short disclaimer, I'm neither a
1:23.5	doctor nor a nutritionist, and the opinions expressed here are personal. Always consult with
1:28.3	your health care team before making medical decisions. Now let's get on to Episode 144.
1:51.6	Our topic today is the coronavirus.
1:54.7	It's all we're hearing about in the news and fear is rampant on social media.
1:59.7	Our goal today is to separate fact from fiction,
2:03.5	reduce some of the anxiety you might be feeling,
2:05.9	and share practical advice on how to support your health during this time,
2:10.2	physically, mentally, and emotionally.
	...

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