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The Hardcore Self-Help Podcast with Duff the Psych

Episode 144: BDSM after Trauma, Slipping Back into Depression, Supporting a Partner with PTSD

The Hardcore Self-Help Podcast with Duff the Psych

Robert Duff, Ph.D.

Mental Health, Health & Fitness, Education

4.51K Ratings

🗓️ 31 January 2019

⏱️ 31 minutes

🧾️ Download transcript

Summary

This week, I have a nice Q&A session for you. Three really great questions that cover a variety of topics. Some of the content in here is sexually related and there is also plenty of talk about trauma. Be advised.

I forgot to announce it during the episode, but this week's free book winner is @inkblot_ace on twitter. Congrats! If you want to win a free print copy of one of my books, simply share your favorite quote from this episode on social media and tag me!

Here are the questions I cover in this episode:

  • What can I do when I feel myself slipping back into depression?
  • Are my BDSM fantasies unhealthy given my trauma history?
  • How can I support my partner with severe PTSD?

As always if you have questions or topics that you'd like to submit, just send them over to duffthepsych@gmail.com

Transcript

Click on a timestamp to play from that location

0:00.0

You said that your ex-partner looks a lot like your mom, and you also said that your mom never protected you from the abuse that you endured.

0:08.0

What if this is your opportunity to actually have a corrective experience?

0:12.0

To feel safe being completely exposed and

0:15.0

vulnerable and knowing confidently that this person on the other side will protect you

0:18.7

and they'll keep you and give you the experience that you never had of

0:22.4

being protected at your most vulnerable.

0:25.8

When you're able to get into your subspace, right?

0:28.3

When you're being submissive and you're able to get into that subspace, which is that head space where you're there.

0:34.0

You're able to completely let go of control.

0:35.9

Your guard comes down and you flow into the other person

0:38.9

knowing that they have you.

0:40.4

They got you.

0:41.1

And I can see, in some some cases how that could be incredibly powerful

0:44.8

since you've always had to have your guard up in these other situations where you

0:48.7

were being traumatized. Hey everybody before we start the show I want to make a

0:52.4

couple disclaimers.

0:53.7

This show does cover a wide variety of topics related to mental health and life in general

0:58.1

and some of those could be sensitive for you.

1:00.3

I want to simultaneously encourage you to be brave in consuming difficult content, but also respect and recognize your limitations.

1:07.0

So please use your best judgment. I will never be offended if you need to skip a question or an episode entirely but feel free to feel it out

1:14.6

check out the episode and just see what happens if you need to skip that's okay but you know feel

1:18.7

free to give it a shot first I also need to say that while I am a psychologist I'm not your psychologist and I'm not your therapist.

...

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