When we are close to death suddenly all this crap all this bullshit that we think of every day that's so important to us our dentist appointments and you know what you know the guy at work thinks of us or all these things that

that are we think are so important and death are actually becomes clear that

there's very few meaningful things in our life but those things are very very

meaningful and so I use my mortality awareness to help me make decisions because I

have clarity when I have mortality awareness that I don't have when I'm wrapped up in the

craziness of everyday life.

Hey everybody, before we start the show I want to make a couple disclaimers.

This show does cover a wide variety of topics related to mental health and life in general and some of those could be sensitive for you.

I want to simultaneously encourage you to be brave and consuming difficult content, but also respect and recognize your limitations.

So please use your best judgment.

I will never be offended if you need to skip a question or an episode entirely, but feel

free to feel it out, check out the episode, and just see see what happens if you need to skip that's okay but you know feel free to give it a shot first

I also need to say that while I am a psychologist I'm not your psychologist and I'm not your therapist

This is not intended to be direct medical advice and you should not use this as a substitute for professional help. So with those said, let's go ahead and

get into the show. All right.

Hello friends of all varieties.

This is the Hardcore Self-Help Podcast episode 141. I'm your host Dr.

Robert Duff, aka Duff the Psych. I make mental health

content for real people just like you and today I am sharing an

interview. Interesting story with this one so today I'm I'm interviewing

Kate Manser from you might die tomorrow.com pretty provocative name for a

organization slash book slash we'll talk more about that during the interview obviously but the

...