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INSIDE | OUTSIDE with Jessica Murnane

Episode 13: Feeding Your Good Wolf + Avoiding Autopilot with Eric Zimmer of The One You Feed

INSIDE | OUTSIDE with Jessica Murnane

Jessica Murnane

Inspiration, Home & Garden, Leisure, Motivation, Society & Culture, Jessicamurnane, Career, Business, Jobs, Design

4.8642 Ratings

🗓️ 2 October 2014

⏱️ 48 minutes

🧾️ Download transcript

Summary

Who says thirteen isn’t lucky? Actually, I do all the time. I’m pretty superstitious. But getting to interview one of my favorite podcast hosts for this thirteenth episode feels pretty damn lucky. Eric Zimmer is the soothing voice behind the incredible and thought-provoking podcast, The One You Feed.

Eric and I discuss the parable that inspired his podcast, the struggle of staying off autopilot, the tools he uses to make sure he doesn’t get stuck, and his practical and inspiring approach to healthy eating (I had no idea he was a fellow plant-head).

Here’s Eric:

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Show Notes:
The One You Feed (site)
The One You Feed (twitter)
Rich Roll Episode
Brian Koppelman Episode
Paul Gilmartin Episode
Matthew Quick Episode
Beginner’s Smoothie from Simple Green Smoothies
Till & North Star

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Transcript

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0:00.0

It's the one part podcast, episode 13.

0:19.2

Hey, it's Jessica Marnan. It's the one part podcast and I am bringing you lessons and

0:24.9

next level inspiration. So it's episode 13, which I'm very superstitious and not in a cool

0:34.3

Stevie Wonder, superstitious kind of way in a annoying life sort of way.

0:41.3

I won't even get it in a cab if it has three sixes in the number, the cab number.

0:46.4

I didn't put a friend's phone number in my phone once because it had three sixes in it.

0:52.2

I don't do anything or stay anywhere that has to do with 13s.

0:57.1

It's weird. It's kind of OCD, but it's my thing. But the only way to get to episode 14 is to do

1:03.4

episode 13. So I had to do it. And you know what? I'm so happy with today's 13th guest. Not unlucky at all. It's Eric Zimmer. He is from one of my very

1:16.9

favorite podcasts called The One You Feed. His podcast really dives deep into the old parable

1:24.3

of the good wolf and the bad wolf living inside of you.

1:28.0

And the wolf that wins is the one that you feed.

1:31.1

So we talk about a lot of wolves, which is kind of good.

1:34.2

You also talk about kids because I got babies on the brain.

1:38.3

And then not in like an annoying girl sort of way.

1:42.2

Just I'm adopting.

1:43.3

So I've got babies on the brain. And then we also talk

1:46.8

about his diet, which is not something I thought we were going to talk about. I had all of these

1:53.8

deep questions ready for Eric, because his podcast gets pretty deep and I love his perspective on

1:59.4

things. We started talking about food

2:01.7

and I found out he has a plant-based diet. I had no idea, okay? This isn't some sort of

2:09.1

plant-based propaganda podcast. I swear, plant-based propaganda podcast. It's kind of fun to say.

...

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