Episode 123: Your Skin Microbiome w/ Dr. Yug Varma, PhD

The Whole View with Stacy Toth

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.7 • 1.3K Ratings

🗓️ 26 July 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Microbiome researcher and co-founder of Phyla, Yug Varma, PhD joins Stacy to educate us about the microbiomes that live in and on us, the importance of keeping those habitats in balance, and the big role hydration, inside and out, plays in maintaining our skin health. Find Dr. Varma: Phylabiotics.com Facebook.com/phylabiotics LinkedIn.com/company/phylabiotics YouTube.com/@phylabiotics9358 Instagram.com/phylabiotics X.com/phylabiotics Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsor! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's really fascinating how the skin has evolved or adapted its defenses and that it functions as remarkably
0:08.4	You know homeostatic as it does which means it it maintains a certain balance and just stays there and one of the
0:14.9	crucial parts of that is the pH. The skin is very acidic and that acidity makes
0:21.1	it very inhospitable for most bacteria that are just
0:24.5	landing on it to survive. Obviously the bacteria that are in our skin
0:28.9	microbiome are adapted to that acidic situation and so it's really important to maintain the page of your stay.
0:39.0	Welcome to the whole view.
0:40.0	I'm Stacy Toth of Real Everything.
0:42.0	I'm here each week to dive deeper and how we can find happiness and health
0:45.0	inside and out through self-love body positivity and discovering new ways to be
0:49.1	our best selves. Before we get started a reminder that this podcast is for general educational purposes and is not intended to diagnose advisor treat any physical or mental illness and well Dr Varma is a PhD he's not your doctor so we always recommend that you see a licensed health
1:03.6	professional accordingly. That's said I'm excited to welcome you Dr. Yug
1:08.9	Varma who has 10 years of microbiome research experience,
1:14.0	including extensive background in bioorganic chemistry,
1:18.0	microbiology, and synthetic biology,
1:21.6	which rattles my brain a little bit of like bioorganic and synthetic being very different things so I'm sure that will come up in our conversations.
1:29.0	But overall with scientific training from distinguished academic institutions say that three times fast,
1:37.0	such as John Hopkins University and the University of California, San Francisco, Dr Varma, has now also had his work published in many prestigious journals, including nature.
1:48.0	And Dr. Varma's mission is to change the way that we treat chronic bacterial diseases and is working tirelessly to achieve the goal with a
1:56.1	microbiome-based technology platform. He is passionate about promoting scientific literacy.
2:02.5	Big whoop from us and the listeners on that one and devotes a significant amount of time to demystifying
2:09.5	Microbiome research and
	...

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