Episode 123: Dr. Melina Jampolis – Internist and Board Certified Physician Nutrition Specialist

Habits and Hustle

Jen Cohen and Habit Nest

Education, Health & Fitness, Business, Self-improvement, Entrepreneurship

4.4 • 763 Ratings

🗓️ 6 July 2021

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Melina Jampolis is an Internist and Board Certified Physician Nutrition Specialist. She’s been a practicing doctor in the nutrition field for over 20 years and is here to squash myths and break fads. Listen in as Jen gets a scientific, medical check on intermittent fasting, fruit, nuts, diets, cardio, and so much more. If you’re skeptical about all you hear in the health and fitness world and are tired of the constant conflicting information Dr. Melina can clear some of that up for you. Don’t miss it. Youtube Link to This Episode Dr. Melina’s Instagram Dr. Melina’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email [email protected] 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I got his Tony Robbins you're listening to Habits in Hustle,
0:04.2	fresh it.
0:05.2	Alright, so today on Habits in Hustle, we have, this is a special episode because I have
0:15.0	a friend of mine just who, she so happens to be one of the smartest ladies I know.
0:21.5	She is a medical doctor who specializes in nutrition and interestingly enough there aren't
0:26.5	many in the country who do that.
0:29.5	There are like several, you said a few hundred of them, which is so surprising.
0:32.7	You would think that that would be something that kind of correlates, especially now with
0:37.2	how nutrition is becoming much more well known as something that helps with disease and
0:43.0	so on.
0:44.0	So what does that mean?
0:45.0	How many are you?
0:46.0	Like how many are you?
0:47.0	Yeah, I mean at last count it was, it was less than 300 that were bored certified.
0:50.8	So that means, you know, that you've taken a test to really establish that you're an expert
0:55.4	in all aspects of nutrition, but it's one of the biggest tragedies.
0:59.3	And I have been lobbying in this country for actually the last decade to introduce more
1:06.1	physician nutrition education in medical school because nutrition plays a role in every single
1:13.5	disease in the body.
1:15.0	There is a nutrition component, whether it's prevention, treatment, management, optimizing
1:20.0	health with any condition.
1:22.6	And so it really is, it's a major tragedy that this is not more front and center in
	...

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