We are basically biological machines made up of cells that function and when you look at a minstrel cycle it is that that process of forming an egg and releasing an egg and then pregnancy occurring or not

occurring that carries us through that phase. so it's a fairly complex mechanism.

Welcome to the whole view. I'm Stacy Toth that reveal everything and I'm here each week to dive deeper into how we can find happiness and health inside and out through self-love, body positivity, and discovering new ways to be our best selves.

Before we get started, a reminder, this podcast is for general educational purposes and is not intended to

diagnose the eyes or treat any physical illness and while Dr. Bill is an OPGYN he's

not your doctor and we always recommend that you see a licensed health professional accordingly.

I am excited to welcome you Dr. Bill Rawls, a fourth generation physician who left your OBGYM practice after your own severe health

crisis in your 40s and Dr Rose felt that the medical system that trained him couldn't really offer the results and answers that he was desperately seeking.

So to regain his health, he threw himself into researching how to survive and eventually thrive by embracing lifestyle changes and now at age 66 is an active outdoor enthusiast in the best shape of his life taking what he learned from that healing journey into helping others understand their

true wellness beginning at the cellular level.

And in his recent number one best selling book,

The Cellular Wellness Solution,

tap into your full health potential

with the science bad power of herbs.

Dr. Ralls dives into crucial natural phytochemical missing from our diet and how they are the key to

protecting cellular health and essential component to living and aging well. And it has been a labor of love I'm sure I created with extensive

scientific research and having been endorsed by MPRs the People's Pharmacy

among other health and wellness experts. And specifically for today, for those of us that

men straight, the show is for us, but science hasn't really done a good job of helping to really fully understand our bodies in terms of how they do studies and tests and all the kinds of things just really doesn't take into account how very different menstruating bodies are from the opposite sex.

And there is magic in the ability to harness the power of our cycles for good and I'm excited to talk about that today

so that listeners can instead of being caught off guard by potential lack of motivation or a burst of energy they weren't expecting that naturally

come with menstrual cycle fluctuations.

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