Episode 1: How to Get Unstuck and Create Magic In Your Life

Cara Says It All

Cara Alwill

Girlboss, Confidence, Selfimprovement, Positivethoughts, Education, Self-improvement, Personaldevelopment, Raiseyourvibration, Bosslady, Motivation, Girlpower, Lifecoach, Entrepreneurship, Empoweringwomen, Liveyourbestlife, Mindfulness, Selfhelp, Manifestation, Business, Inspiration, Inspiring

4.8 • 1.5K Ratings

🗓️ 31 January 2017

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this first episode, bestselling author and master life coach Cara Alwill Leyba shares her personal story of how a glass of champagne inspired her to ditch her unhealthy, passion-less lifestyle and design her dream world. From a blog, to six books, to a successful international coaching practice, Cara's fempire is all about empowering women to style their minds and live better. She also shares tips on how to get unstuck in your own life, the importance of creating a vision, and why we need to create a life that we are inspired by and proud of.

Transcript

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0:00.0	Welcome to Style Your Mind, a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life.
0:09.0	I'm your host, Kara Al-Waleba, best-selling author and master life coach.
0:13.8	I am obsessed with women on the edge of change, and I've worked with hundreds of those women all around the world to help them unlock the best version of themselves and fulfill their potential.
0:24.7	If you're ready to style your mind and transform your life, then you're in the right place.
0:29.7	Let's do this.
0:33.3	Hi everyone and welcome to Style Your Mind, a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life.
0:41.9	I'm your host, Kara Aola Lava.
0:43.8	I'm a bestselling author, master life coach, and creator of the Champagne Diet blog.
0:48.9	I am so excited that you guys have decided to join me today and I can promise you that this podcast will
0:55.5	inspire you and challenge you to think differently. So as a coach, I have worked with
1:01.1	hundreds of women who have found themselves stuck, right? So stuck in a shitty relationship,
1:07.0	stuck in a mind-numbing job, or in a cycle of self-doubt and self-loathing, you get the point.
1:12.9	Most women who want to work with me or read my books are women who are just desperate for a
1:18.2	change. They want to figure out what the hell is holding them back and they really just want to live
1:22.6	better. So throughout the years, I've become obsessed with women on the edge of that change.
1:27.7	There is nothing more beautiful to me than watching someone bloom.
1:31.4	And I think that obsession came from my own self-realizations and transformation.
1:36.3	So let me kind of dial it back a little bit.
1:38.2	I want to fill you guys in on that because I think it's important for not just me to share
1:42.9	with you kind of what I've been through, but I think it's important for all women to to share with you kind of what I've been through,
1:44.4	but I think it's important for all women to share the ups and downs of their lives.
1:48.5	You know, we get so caught up in social media and watching people's, you know, quote-unquote
	...

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