Episode 1,276: analysis with Mark Bullock on potential targets for Washington Commanders in free agency and more

The Al Galdi Podcast

Al Galdi

Sports, Football

4.9 • 1.5K Ratings

🗓️ 9 March 2026

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of center Tyler Biadasz signing with the Los Angeles Chargers off being released by the Commanders, the team re-signing edge defender Deatrich Wise Jr. and reportedly re-signing receiver Treylon Burks and kicker Jake Moody and a proper epitaph for the trade for cornerback Marshon Lattimore off the Commanders releasing him Segment 3 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on potential targets for the team in free agency at tight end, running back, edge defender and defensive back Segment 4 - Washington Capitals: breakdown of the team making five trades in the lead-up to the 2026 NHL Trade Deadline and of a 3-1 loss at the Boston Bruins Segment 5 - Washington Wizards: thoughts on a 138-118 loss at the New Orleans Pelicans for the Wizards' eighth consecutive loss Segment 6 - College Basketball: reaction to Navy's heartbreaking 73-72 loss to Boston University in the semifinals of the Patriot League Tournament and a preview of Conference Tournament Week for the major teams of the Mid-Atlantic region in Maryland, Georgetown, Virginia, Virginia Tech, VCU, George Mason, George Washington, Howard and Liberty The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com

Transcript

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0:00.0	And away we go, episode one thousand two hundred seventy-six of the Al-Galdi podcast. It is Monday, March 9th, 2026. It is day one of the legal tampering period in the NFL's 2026 offseason. This is when free agency truly gets going. And the widespread expectation is that the Washington commanders are going so much out there about what our
0:39.9	team with its ample salary cap space and ample urgency of going 5 and 12 in the 2025 regular season
0:47.2	will be doing. Did you happen to see what NFL insider Jordan Schultz on Sunday morning had in a
0:52.7	post on X, quote,
0:56.1	should he not resign with the Ravens?
0:59.9	There is a belief among teams that the commanders will heavily pursue center Tyler Linderbaum in free agency per multiple sources, end quote.
1:05.7	Baltimore Raven Center Tyler Linderbaum widely considered the number one center in free agency this offseason.
1:12.4	How about this from ESPN NFL insider Jeremy Fowler in an ESPN.com piece that came out on
1:18.4	Sunday morning. Headline quote, NFL free agency buzz, latest on wide receivers, running backs on the move,
1:24.9	end quote. Fowler mentioned the commanders is being in the mix for a bunch of
1:28.7	prominent free agents, including Indianapolis Colts receiver Alec Pierce, Green Bay Packers, receiver
1:34.4	Romeo Dobbs, Tampa Bay Bucketeers receiver Mike Evans, Seattle Seahawks running back Kenneth Walker
1:39.6	the third, and Carolina Panthers running back Rico Dowdell. Quote, The commanders were listed frequently in our running back and receiver breakdowns above.
1:48.4	The Pulse inside the league is that this year could be Washington's most active offseason of the Adam Peters era that began in 2024.
1:57.5	The commanders have an interest in other positions such as cornerback, edge rusher, and possibly
2:02.2	tight end. Washington has a roster with holes, nearly $90 million in cap space, and star quarterback
2:09.1	Jaden Daniels, on a rookie deal. So while the commanders might not spend big on every position,
2:14.3	they will be a presence, end quote. What or what is about to happen with our team?
2:22.2	Hello and welcome to this Monday installment of the Al-Galdi podcast on which we talk commanders
2:26.7	on every episode, no matter the time of year. Next segment, discussion of a number of moves
2:31.9	by slash items with the commanders
2:34.4	as the legal tampering period is beginning,
	...

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