Episode 062: The Gut, Brain, and Stress Connection w/ Dr. Vincent Pedre

The Whole View with Stacy Toth

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.7 • 1.3K Ratings

🗓️ 26 May 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome "America's Gut Doctor" Dr. Vincent Pedre to The Whole View! This week, Stacy and Dr. Pedre discuss the science behind the gut-brain connection and how stress affects the Vagus Nerve. Dr. Pedre explains the importance of breathwork and how to breathe more effectively for our mental, emotional and physical health. Find Dr. Pedre: gutsmartprotocol.com instagram.com/drpedre tiktok.com/@drpedre The GutSMART Protocol by Dr. Vincent Pedre Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Vegamour.com/wholeview | Use code WHOLEVIEW to save 20% on your first order Wildhealth.com | Use code WHOLEVIEW for 20% off the cost of membership Beautycounter.com/StacyToth | Choose your free gift set at checkout May 25-29 with a purchase of $125+ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You have this incredible tool, which is your breath, your lungs, and the muscles in your
0:11.4	body, and you just have to learn to use them in a way that supports your nervous system.
0:20.8	Facts do not have opinions.
0:25.8	Just don't let perfection be the enemy of the good.
0:30.8	Self love is really about self-respect and acceptance.
0:34.8	Welcome to the whole view. I'm Stacey Toth of Real Everything. I'm here each week to dive deeper into how we
0:50.8	can find happiness and health inside and out.
0:53.8	Many positivity and discovering new ways to be ourselves.
0:57.8	Before we get started, a reminder, the podcast is for general educational purposes and is not intended to
1:03.8	diagnose, advise, or treat any physical or mental wellness.
1:06.8	And while Dr. Hey, Dre, did I say your name correctly?
1:11.8	Yes.
1:12.8	Did Dre?
1:13.8	Yeah.
1:14.8	Is a board certified functional medicine doctor?
1:18.8	Is that your doctor? So we always recommend that you see a licensed show quickly.
1:24.8	Welcome, Dr. to the show.
1:26.8	Can I call you Vincent? Is that correct?
1:31.8	That's my first name, Dr. Vincent.
1:33.8	Great.
1:34.8	Well, I am excited to introduce our listeners to you.
1:38.8	They can find links in the show notes to your Instagram and your TikTok.
	...

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