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The Whole View with Stacy Toth

Episode 051: Rebranding Menopause w/ Dr. Mary Claire Haver

The Whole View with Stacy Toth

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.71.3K Ratings

🗓️ 10 March 2023

⏱️ 52 minutes

🧾️ Download transcript

Summary

Welcome OB/GYN Dr. Mary Claire Haver to the Whole View! This week, Stacy and Dr. Haver discuss diagnosing perimenopause, what's actually happening in our bodies, and ways to stay healthy during this transition. Find Dr. Haver: galvestondiet.com tiktok.com/@drmaryclaire instagram.com/drmaryclaire instagram.com/the.galveston.diet facebook.com/drmaryclaire The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Dr. Mary Claire Haver Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Shopify.com/thewholeview | Sign up for a one-dollar-per-month trial period Indeed.com/wholeview Beautycounter.com/StacyToth | Use CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

And so we have to fight that much harder to stay healthy through this

0:05.0

transition, nothing to do with your weight, you know, and everything to do with

0:09.1

optimizing your body's ability to live without estrogen or considering estrogen

0:13.7

replacement.

0:35.7

Welcome to the whole view. I'm Stacey Topp of Real Everything. I'm here each

0:39.3

week to dive deeper into how we can paint happiness and health inside and out

0:43.0

through self-love, body positivity, and discovering new ways to be our

0:46.5

best selves. Before we get started, a reminder that this podcast is for general

0:50.5

education purposes and not intended to diagnose, advise, or treat any physical

0:55.4

or mental illness. And while Dr. Mary Claire Haver is a doctor, she's your

0:59.9

doctor. So we always recommend you see a licensed health

1:03.0

professional accordingly. That said, I want to welcome you to the show, Dr.

1:07.0

Mary Claire. Well, thanks for having me. I call you that because that is your

1:11.1

name on social, even though formally, you are Dr. Haver, I have followed you for a

1:18.1

long time on social. And I think what is groundbreaking about the work that you're

1:23.9

doing is kind of being open and empowering women to understanding what is

1:28.7

happening with their bodies as they change into perimenopause and menopause. So you

1:34.3

are a board certified OB-GYN and have devoted your life to women's health

1:40.5

specifically, having delivered thousands of babies evidently, according to what

1:45.9

I could find out about you on research, but also, you know, working in well

1:50.0

women exams and counseling patients, all that kind of stuff. And then now your

1:56.3

kind of patients are aging, probably unlike myself, right? Like I have a 17

...

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